It was another one of those “bestest weather ever” kind of days 🌞, so the Codling father‑and‑son dream team, Lee and Luca, were back in action for Luca’s Duke of Edinburgh mission 🥾🏅! Our mighty powerhouses Luke and Noah arrived in fashion, joined by mum Kirsty, all kitted out in perfectly coordinated summery outfits 👕🧢 and armed with litter‑picking gear like seasoned pros 🧤🗑️. And a huge round of applause for Kevwe 👏, who bravely joined her very first GoodGym session despite the pre‑run jitters 😬➡️💪. We’ve all been there — and turning up anyway is a badge of honour ⭐. Welcome to the crew, Kevwe! 🎉

The original plan was to spruce up the main commercial road 🛣️, but when the local organisers didn’t appear… plot twist! 😅 So they did what GoodGym does best: adapt, improvise, and crack on 🚀. Tools at the ready and enthusiasm fully charged 🔋, they headed straight for the litter‑pickers’ equivalent of hidden treasure 💎 — the alleys and bramble‑filled nooks lurking behind grocery shops 🌿🛒. Kevwe, the local‑area expert 🧭, led them confidently to the hotspots, while Lee and Luca took charge of the neighbouring inner roads 🛤️.

Our mighty little pickers showed absolutely no fear 🦸‍♂️🦸‍♂️, boldly conquering dense brambles that had been hoarding their littery secrets for far too long 🌱😬. The haul? Roughly 50% alcoholic bottles 🍾, 25% soft drink cans 🥤, and 25% assorted plastic bits and bobs 🧴 — a perfectly balanced (and entirely unwanted) litter diet 🤢😂. Around eight bags were filled in total 🛍️🛍️🛍️, proving once again that teamwork really does make the dream work 🙌

Best of luck to Luca with your Duke of Edinburgh 🏅 — choosing to spend a glorious sunny Sunday helping the community is dedication at its finest 🌟. And massive kudos to Luke and Noah too 🎉🎉; for now, we’re officially awarding you both the prestigious Duke of Stockport honours 👑🏆. Titles well earned all round! 💚

See you all again at the next GoodGym Stockport session — same energy, same smiles! 😊💪

With no other joiners for the newspaper distribution, Hazel suddenly found freedom in changing the task's schedule—and promptly used it to conquer the remaining April issue of Stockport Post over the weekend. It took just two sessions, the final one powered up with help from Mithra, and abracadabra!—250+ copies of the Stockport Post were out in the wild. 🚶📬🚀 The only distribution strategy? Swiftly skip houses with less-than-friendly dogs 🐕⚠️. For now, Hazel is officially Team Cat 😄😸✔️

With Tuesday night unexpectedly freed up, Hazel joined What If?’s Tuesday Night Club gardening session 🌱🪴—and this was no ordinary pottering-about-with-a-trowel kind of gardening. The group emptied two raised beds, mixed soil with sand, planted Mediterranean herbs 🌿, assembled metal shelves and plant holders 🔧, and plenty of good chat was shared along the way 💬😊. Hazel even met another Hazel (a very rare occurrence here in fact 😲✨) along with a group of the warmest, most welcoming strangers 🤝💛.

Newspapers completely delivered, herbs in the beds, and spirits well watered—mission accomplished! 📰🌱✨

The first half of the 500‑copy SK Post (April issue) has been successfully deployed ✅ today, thanks to the dynamic duo Jamie & Hazel 💪. Jamie heroically cycled to the task 🚴‍♂️—clocking a respectable ~17 minutes of cardio 🔥—while Hazel took on the calm‑but‑mighty job of folding ~235 newspapers 📰✂️ like a true origami sensei 🧘‍♀️.

Meanwhile, in a parallel universe (aka another part of Manchester 🌍), Ben bravely tackled the remaining 100 copies of the Manchester Post in the Longsight area 💼📬. Another brave solo adventure by Ben!

As tradition demands, the session began with the sacred Tea Ceremony™ ☕🙏—because nothing delivers newspapers faster than proper hydration and biscuits. With only 2 joiners tonight, there was no need for strategic masterminding 🧠❌: just take a side of the street and GOOO 🚀. The outcome? A lightning‑fast ~40‑minute delivery ⚡, impressively efficient for a two‑postie power squad 💥. Speed ✅ Accuracy ✅ Dedication ✅.

There are still 250+ copies 🗞️🗞️🗞️ waiting for their letterboxes, so an extra session may be summoned 🔔 before next Tuesday’s delivery 📆—stay alert.

Bonus perks: this route is elite for cat spotting 🐈🐈‍⬛👀, so if newspapers and unexpected feline encounters are your thing, definitely join us next time 😸.

Stay tuned 📡✨

Another cracking Woodbank parkrun ✅, served with a very spring‑esque cocktail of relentless downpour before the start🌧️ and cherry blossoms 🌸 — because why choose just one? Hazel was once again stationed at the bottom of the downhill 🦺⬇️, where the air rang with cheerful greetings 👋… and the occasional panicked cry of “I cannot stop running!” 😱🏃‍♂️ A timely reminder to always check your brakes before leaving the house 🛑😉

The day saw 208 finishers 🏁 guided safely home by 21 brilliant volunteers 🙌💚, hoods on, smile‑filled 780th Woodbank parkrun 🎉🥳. Volunteers are always needed to keep these mornings rolling (preferably under control 😅), so do check upcoming sessions if you fancy joining the fun 🤝✨

Perhaps this was the perfect GoodGym welcome session for Heather, as her love of all things green and growing was well and truly fulfilled. Welcome, Heather—you picked a blooming great one! 👏

Joined by two GoodGymers (Hazel and Heather—yes, it did briefly feel like a name convention) and a handful of enthusiastic local gardeners, the evening kicked off with an orientation from Aoife. Or “Eefa”. Or “Eva” (at least that's what they've heard). (Ask your Irish friend—apparently they’re all the same person, and absolutely not three different names.) Aoife expertly guided them through proper pruning techniques and set us up for the tasks ahead.

They were soon split into groups to tackle seed sowing, plant trailing, watering, weeding, repotting, and more pruning. The grand finale was relocating a heavy-duty tarpaulin/backdrop stand, which consumed the rest of their calories and possibly several muscles they didn’t know they had.

After their horticultural heroics, the team refuelled with delicious refreshments prepared by What If?, served right there in the garden. With the cherry tree in full bloom, birds providing a live soundtrack, and some lovely group reflections to round things off, it was a picture-perfect way to cap the evening.

Gardens were tended, muscles were worked, names were (mostly) learned—and another GoodGym night left us tired, happy, and slightly earthy! 🌱💪🌸 And they promised to be back again next month! 🙌

Despite half the sign‑ups bailing at the last minute (classic British weather sabotage and they can't be blamed for canceling 👌), Lee, Hazel, and Ben heroically stepped out into full‑blown monsoon conditions for today’s litter pick collaboration with Hazel Grove Mutual Aid.

This outing was extra special because it was Lee’s very first GoodGym session — welcome aboard, Lee! 🎉 And he even brought along his son, Luca Codling, who braved the elements for his Duke of Edinburgh volunteering. Fun fact: the weather clearly sensed a new recruit and decided to give the full “authentic GoodGym baptism” of drenching rain. How thoughtful!

The original plan was to tackle Hazelwood Road… which turned out to be annoyingly clean. (How dare it!😜) So the team scattered across nearby streets, becoming soggy, determined litter‑seeking ninjas. In the chaos, the group sadly missed bumping into Lee and Luca — presumably they were somewhere nearby, also being rained on and valiantly filling bags. Still, drenched or not, everyone did their bit, every bag made a difference, and another Sunday was chalked up in support of Hazel Grove Mutual Aid’s mission. And, another half marathon completed by Ben.

Here’s hoping Luca’s DofE assessor appreciates the commitment demonstrated in near‑aquatic conditions — and here’s hoping we see both Lee and Luca (preferably in fewer inches of rainfall) at the next GoodGym Stockport session! 🌧️➡️🌤️💪