William Cooper


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Good Deeds

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Doing good since April 2016


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William Cooper
William Cooper has done their first good deed with GoodGym. 🥳

Tuesday 5th April 2016

GoodGym Runner

GoodGym Runner

William Cooper has done their first good deed with GoodGym.

William is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Dennis
Simon LoughranPatrick Luong

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Patrick Luong

Tue 5th Apr 2016 at 1:05pm

Well done, Will; hope you enjoyed your first deed with GG

Simon Loughran

Tue 5th Apr 2016 at 2:48pm

Welcome to GoodGym. Hope you had fun

Clare Moscrop
Clare Moscrop went on a group run

Mon 4th Apr 2016 at 6:45pm

Who run the world.... Girls

RUN REPORT BY THE ONE AND ONLY LAURA SHARPLES x x x x

Tonight the Brent Goodgymmers were showing that it is indeed 'Girls, Girls' who run the world...! As Ellie, Laura, Claire, Lizzie and Clare were the fab five that made up tonight's Brent Crew.

Tonight was track night! But before we could get down to business, we had work to do and off to St Andrew's Church we went.... Heavens Above! Our task was to clear up all the rubbish from the front of the church ready for the community gardening day on Sunday.

As we rushed at high speed through the busy streets of Willesden we arrived to a photo finish from our good friend Yay-braham!

Gloves on and pickers in the mix, we set to work and powered through the flower beds in 30 minutes. It's safe to say Abraham was in seventh heaven with our pile of bulging bin bags, hallelujah!

With songs of praise ringing in our ears, we tore off in the direction of Willesden sports centre, ready for track.

After a bit of limbering up we were ready for action. Team work was the name of the game tonight and we worked as a well oiled machine to ramp up the pace and run 3 increasingly fast 400 meter laps.

As gravity pulled us back to The Queensberry, it was time for a bit more female bonding and we really showed how nuts we are about goodgym by chomping down on cashews with a side helping of female empowerment.

And with that concluded another great week from the goodgym Brent crew.

Cash-who (cashew- geddit) will join us next week...?

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