Ulysse Abbate


7

Good Deeds

Workouts
8
Cheers given
0
Cheers received
13

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Member
Doing good since April 2021

Not done a group run this month

7 Month Streak


Hat Doffer
High 5
Athlete
GoodGym Runner
Community Cape
Strava

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Latest activity
Ulysse Abbate
Ulysse Abbate signed up to a community mission.

Sat 20th May 2023 at 11:00am

Gardening at the Hervey Road Sports Field

Help the Friends of group improve the biodiversity in the field

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Ulysse Abbate
Ulysse Abbate signed up to a community mission.

Sun 30th Apr 2023 at 10:00am

Ulysse Abbate
Ulysse Abbate went on a community mission

Sat 8th Apr 2023 at 11:00am

Weeded, planted and mulched on Herbert Road

Greenwich Report written by Ulysse Abbate

Today, the team made the most of the non-rainy, non-cold day to help a community group with restoring a community garden outside Edge Hill House.

After a litter pick to clear the surrounding area and clearing weeds, we got to work laying the foundations for the dozen plants to be planted, ready to grow and blossom over the next handful of months!

A strong turnout today, with regular local Goodgym heroes and goodgymmers from outside the borough too! As always, Goodgym is great for meeting new people. On a personal note (written by Ulysse), it was a great way to get back into Goodgymming, after a few months of not having been out on a mission (I'll make up for it in the coming months...).

Let us know how the plants look if you're ever passing the garden, and thanks to all that came!

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Rachel Henry
Ulysse Abbate
Ulysse Abbate signed up to a community mission.

Sat 8th Apr 2023 at 11:00am

Weeding, planting and mulching on Herbert Road

Planting native trees shrubs and flowers will improve this urban environment, the air quality and biodiversity

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Ulysse Abbate
Ulysse Abbate been cheered 10 times. 🤩

Sunday 18th September 2022

Hat Doffer

Hat Doffer

Ulysse Abbate been cheered 10 times.

Goodgymers have noticed what Ulysse has done and have cheered them 10 times. We doff out caps to you Ulysse.

Ulysse Abbate
Ulysse Abbate went on a group run

Wed 14th Sep 2022 at 6:45pm

Gardening in the last of the summer sun

Greenwich Report written by Rachel Henry

So it was that on another golden late summer's evening, we gathered at Charlton House for our forray into Kidbrooke.

Special welcome to Kim on her first week with us and welcome back to Lucy! We hope to see lots more of you both over the coming months!

This week everyone shared something they're grateful for. From putting on a pair of running shoes which opened up a world of fitness and new friends; good health and late summer evenings we shared some heartwarming thoughts before heading over for a short warm up where he group literally showing off their heading skills.

We all then made our way to the Maritime Collections Centre, Ulysse packing in some studying when he cycled there and arrived long before us. Never a moment wasted!

There was quite a change in the garden from when we were last there. The planters we'd sanded have been beautifully painted which really brightens up the whole garden.

We got to work with several jobs including turning the compost, weeding and clearing out the bug hotel...which didn't seem to have any bugs, thankfully. 30mins later all the jobs were done - we're an efficient bunch aren't we?!

The sky darkened during our task, reminding us from next week that we will need to break out the head torches (if only we were as as forward thinking as Julian!)

We're at the Slade next week - hope to see you there!

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Ulysse Abbate
Ulysse Abbate completed 5 good deeds with GoodGym. 🎉

Wednesday 31st August 2022

High 5

High 5

Ulysse Abbate completed 5 good deeds with GoodGym.

Ulysse is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Rachel Henry
Ulysse Abbate
Ulysse Abbate went on a group run

Wed 31st Aug 2022 at 6:30pm

Over the hills and far away, to GG we go!

Greenwich Report written by Sara Brimble

What a brilliant evening we had last night, we had the largest group so far for a Woolwich start group run, and we welcomed Katy to her first group run, you were a very welcome new face Katy!

Two thirds of the group gathered outside the Elizabeth line station with trepidation for the planned hilly route, and I led the welcome and we discussed in the ice breaker our highlights from August - which were all lovely to hear, I can't believe how quickly the month has gone. A personal highlight has been our sunny evening group runs and seeing the results of our work, especially some of our stars who are training for the Big Half and London Marathon.

We did a quick warm up to make sure our legs were ready to take on some serious elevation. First up two laps of the green space and then lots of squats, leg swings, side squats and some hamstring sweeps to prep our legs for the hills. Backmarkers assigned and route confirmed we headed off, and we managed with a few breaks to make it in great time to Shrewsbury House.

Now this being a new task in a new area, but also, up a big hill, meant most of the group hadn't really explored the area. First up was a fun off road route I had found which was a fun discovery. The house is located in a conservation area and so it's a really hidden gem. We got the house and the groups converged with those meeting at the task. It was a simple one tonight, grab a magic sponge and clean up the walls. The walls were covered in bumps from furniture and blue tac, and very quickly with the many hands available the room was looking super shiny and new.

We headed out back to take some fun photos, this week we worked on our chorus kick line, I'm pretty sure we will soon be so skilled we could host a goodgym variety show. Even more fun was discovering that from the back of the house, we could see Andy's house! What a lovely place to live Andy.

We headed off and enjoyed an epic descent including a beaut view of the river from the main road! It was a perfect photo op before we continued our descent back to the station. Once there we did a big stretch session and headed off into our evenings.

Good luck to all of those partaking in the Big Half this weekend, we have a space booked at Richard 1st on Royal Hill for those running, spectating or seeking a roast and GG social. Next week we'll be back in Greenwich for the start location.

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Ulysse Abbate
Ulysse Abbate signed up to a group run.

Wed 14th Sep 2022 at 6:45pm

Ulysse Abbate
Ulysse Abbate signed up to a group run.

Wed 31st Aug 2022 at 6:30pm

GROUP RUN - cleaning walls at Shrewsbury House

Help maintain this lovely community centre for everyone to enjoy!

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