Tracey

Love family, people, East London, running, cats & dogs, music. Late to running and trying to improve as much as I can. NHS worker.

Tower Hamlets

137Good deeds

874runs

788cheers



Tracey completed a training run

Rounding up to 4

  • Sat 15 Feb 2020
  • 1.5km
  • 08:53
  • 06:04/km
Tracey completed a training run

Morning Run

  • Sat 15 Feb 2020
  • 5.0km
  • 26:44
  • 05:18/km
Tracey completed a training run

Recovery 4

  • Fri 14 Feb 2020
  • 6.8km
  • 42:59
  • 06:21/km
Tracey completed a training run
Tracey completed a training run

let it howl!

  • Sun 9 Feb 2020
  • 27.9km
  • 03:16:36
  • 07:02/km
Tracey completed a training run

Afternoon Run

  • Sat 8 Feb 2020
  • 7.6km
  • 47:13
  • 06:11/km
Tracey completed a training run

3m Slow Shakeout

  • Fri 7 Feb 2020
  • 5.1km
  • 31:55
  • 06:17/km
Tracey completed a training run

Last 🇵🇹Run Recovery 7 with 10x80m intervals

  • Thu 6 Feb 2020
  • 11.7km
  • 01:12:26
  • 06:11/km
Tracey completed a training run

Evening Run

  • Wed 5 Feb 2020
  • 8.1km
  • 47:42
  • 05:55/km
Tracey completed a walk

Lunch Walk

  • Wed 5 Feb 2020
  • 33.8km
  • 03:01:57
  • 05:22/km
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