Susie Crafer (Longworth)

Colchester

38Good deeds

150runs

199cheers

Susie Crafer (Longworth) completed a walk • Evening Walk
Tue 19 Jan
3.9km
41:33
10:43/km
Susie Crafer (Longworth) completed a training run • Morning Run
Mon 18 Jan
4.3km
34:13
08:01/km
Sun 17 Jan
4.1km
01:03:33
15:25/km
Susie Crafer (Longworth) went on a training session
Training session
Stockport

S'no real parkrun ... It's a GoodGym parkrun

Sat 16 Jan
Report written by Sian Dobson Hughes

Yesterday, GoodGym Stockport hosted the second in a series of (not) parkrun training sessions, aiming to keep us fit, active and happy during the current Lockdown measures.

Saturday 16th saw an incredible 83 runners from GoodGyms up and down the country...and even overseas! (shout out to those who were running in GoodGym spirit from Prague and Spain!) pacing their local trails and green spaces to complete the 5km session.

It seems the elements were out in spectacular force with runners embracing the winter wonderland conditions!

All in all, a RUNderful Saturday (not) parkrun!

Next week, Saturday 23rd January, the baton will be passed to GoodGym Colchester to host. You can sign up here: https://www.goodgym.org/happenings/goodgym-not-parkrun-week-3

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events.

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Susie Crafer (Longworth) signed up to a training session
Training session
Stockport

GoodGym (not)parkrun Week 2

Sat 16 Jan 23:55 pm
., ., .
Improve your fitness

After the incredible success of Norwich's meticulous hosting of the first GoodGym (not)parkrun,  GoodGym Stockport are hosting the second week of the national GoodGym (not)parkrun on Saturday 16th January!

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, get fit and active in your local community and carry forward the parkrun spirit!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form.

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not)parkrun events.  To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

The first GoodGym (not)parkrun saw an amazing 76 GoodGym runners across the UK take part... can we make it over 100 this week? ;-)

If you'd like a photo to be included in the run report, please take a selfie and email it to sian@goodgym.org or WhatsApp to 07969306127. 

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Sat 16 Jan
5.2km
40:02
07:44/km
Susie Crafer (Longworth) completed a walk • Evening Walk
Thu 14 Jan
2.8km
30:11
10:53/km
Susie Crafer (Longworth) completed a walk • Evening Walk
Tue 12 Jan
2.8km
31:07
11:12/km
Mon 11 Jan
3.9km
29:23
07:36/km
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