Steve Shaw

Running to help myself. Running to help others.

Colchester

15Good deeds

238runs

141cheers

Steve Shaw has completed 15 good deeds with GoodGym. Sat 27 Apr 2019

Steve has completed their 15th good deed with GoodGym

Steve Shaw has has earned their community cape by completing their first community mission. Sat 27 Apr 2019

Steve completed a community mission. Instead of watching TV or lying in bed, Steve was out there making their community a better place to be. For making that choice they have earned the community cape.

Steve Shaw completed a training run

The turtle run

  • Tue 19 Dec 2017
  • 2.6km
  • 15:05
  • 05:44/km
Steve Shaw completed a training run

Sag, bag and tag

  • Tue 19 Dec 2017
  • 1.6km
  • 08:17
  • 05:18/km
Steve Shaw completed a training run

Rec run 2 - Sweeping and steaming

  • Mon 18 Dec 2017
  • 5.7km
  • 34:41
  • 06:02/km
Steve Shaw completed a training run

Rec Run - Uni-versally speaking

  • Mon 18 Dec 2017
  • 5.3km
  • 33:39
  • 06:23/km
Steve Shaw completed a training run

Colchester Castle parkrun #49

  • Sat 16 Dec 2017
  • 5.0km
  • 27:43
  • 05:35/km
Steve Shaw completed a training run

The Bolder Boulder Run

  • Tue 12 Dec 2017
  • 5.4km
  • 30:13
  • 05:36/km
Steve Shaw completed a training run

Asda run

  • Thu 7 Dec 2017
  • 5.9km
  • 44:41
  • 07:31/km
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