Sean Coxhead

Sean did something extraordinary - throughout his long illness he never gave up contributing to the GoodGym community. He showed passion and determination to keep running and doing good. In recognition of how he has inspired us, we will be awarding the Inspiring Individual Award to a different runner every year, in Sean’s name. The Sean Coxhead Inspiring Individual Award will recognise individuals in the GoodGym community who have demonstrated extraordinary dedication, kindness or effort in supporting their community and fellow runners. Sean is the very first recipient of this award.

Morning Run

• Sat 18 May 2019
• 0.4km
• 03:17
• 07:32/km

Ribbon run #2 - so many of you turned it for this it was totally overwhelming. THANKYOU!

• Sat 18 May 2019
• 0.4km
• 03:41
• 08:25/km

The Ribbon Run #1 - www.theribbonrun.co.uk

• Sat 11 May 2019
• 5.0km
• 57:05
• 11:22/km

Sewerby parkrun - managed a mile without stopping for first time in almost a year... #thesmallwins

• Sat 20 Apr 2019
• 5.0km
• 37:14
• 07:24/km

Jogging the dog exercise path

• Thu 18 Apr 2019
• 3.3km
• 26:01
• 07:58/km

Short run with holly

• Thu 4 Apr 2019
• 2.9km
• 21:41
• 07:33/km

Freya didn’t wanna do parkrun today so I made her do a lil run with me instead lol

• Sun 3 Mar 2019
• 1.1km
• 08:55
• 08:20/km