Sam Needham

GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

267Good deeds

1,553runs

3,240cheers

TaskForce achievements

8

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

38

Run reports
written

10

Run reports
photographed
Sam Needham completed a training run

Monsal Trail with the team

  • Sun 2 Aug 2020
  • 17.9km
  • 01:34:26
  • 05:16/km
Sam Needham completed a training run

18:34 (not)parkrun

  • Sat 1 Aug 2020
  • 4.9km
  • 18:35
  • 03:47/km
Sam Needham completed a training run

Buggy, boy, dog, trails

  • Fri 31 Jul 2020
  • 9.3km
  • 55:42
  • 06:01/km
Sam Needham completed a training run

Up and down with the double buggy

  • Thu 30 Jul 2020
  • 9.7km
  • 01:26:11
  • 08:52/km
Sam Needham completed a training run

Burbage bracken while waiting for the eldest

  • Wed 29 Jul 2020
  • 1.8km
  • 12:31
  • 06:59/km
Sam Needham completed a ride

Afternoon Ride

  • Tue 28 Jul 2020
  • 2.4km
  • 08:13
  • 03:25/km
Sam Needham completed a ride

Morning Ride

  • Tue 28 Jul 2020
  • 2.2km
  • 06:24
  • 02:52/km
Sam Needham completed a training run

Morning Run

  • Tue 28 Jul 2020
  • 2.3km
  • 16:04
  • 06:51/km
Sam Needham completed a training run

And teaching K Dog the green cross code continues. She's not a fast learner.

  • Mon 27 Jul 2020
  • 10.1km
  • 59:09
  • 05:50/km
Sam Needham completed a coach visit

  • Mon 27 Jul 2020
  • 0.0km
  • 00:00
  • --:--/km
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