Sam Needham

GoodGym task force run leader. Garden designer, craftsman, woodworker & landscaper in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

297Good deeds

2,003runs

3,331cheers

TaskForce achievements

9

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

38

Run reports
written

10

Run reports
photographed

0

Group Fitness Activities
led
Sam Needham completed a training run • Morning Run
Mon 6 Dec
16.3km
01:40:39
06:10/km
Sam Needham signed up to a party
Party
Sheffield

GG SHEFFIELD CHRISTMAS PARTY

Fri 17 Dec 19:30 pm
Mike’s Place, Sheffield, S7
Yes, it’s back!

FRIDAY 17 DECEMBER

Mike has very generously offered to host the Christmas party at his home this year (in S7 - address will be given on a non-public link).

We’ll be firing up a couple of pizza ovens and providing you with pizzas to cook yourself. Choose your own toppings (also provided) - ranging from traditional to festive (sorry, no pineapple allowed #Italianpizzarulesapply)

There is no cost. All you need to do is bring yourself, something to drink, and perhaps a cake / pud.

There may be shed dancing and table bouldering ….

Please sign up so we know numbers for catering.

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Sam Needham went on a community mission
Community mission
Sheffield

Millhouses Park Run plus rainbows

Sat 4 Dec
Report written by Michelle Clarke

Five Goodgymers made their way bright and early to support the Park Run at Millhouses.

With Sam running the show we took our allocated positions and supported the runners who braved the rain. When trying to show their bar codes they evidently had problems with losing feeling in their hands but came through smiling mainly.

We experienced the weather blowing through and had to keep our feet warm and our spirits up.

A challenge for me was the joy of bar code scanning with a wet phone which had variable success but we were well resourced with 6 super scanners. Phones are now being scanned at park run but it was pretty old school today still.

Brave family members (son and dog) were supporting the GG team helped by chocolate and throwing a ball.

We all left to get warm and I'm now writing this from bed with a hot water bottle to thaw the feet.

Thanks everyone!!! :)

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Sam Needham completed a training run • Morning Run
Tue 30 Nov
8.3km
54:33
06:33/km
Sam Needham completed a training run • Wintery school run
Mon 29 Nov
11.8km
01:37:16
08:15/km
Sam Needham completed a training run • No parkruns in Sheffield today
Sat 27 Nov
5.4km
36:57
06:46/km
Sam Needham completed a training run • Morning Run
Sun 21 Nov
15.3km
01:09:22
04:32/km
Sam Needham completed a training run • William's 11th parkrun
Sat 20 Nov
4.9km
39:12
08:03/km
Sam Needham completed a training run • Morning Run
Thu 18 Nov
4.8km
24:36
05:04/km
Sam Needham completed a training run • Afternoon Run
Wed 17 Nov
7.2km
36:25
05:01/km
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