Sam Needham

Sheffield

Task Force Run Leader

GoodGym task force run leader. Serial parkrun volunteer. Steel City Strider. Garden designer, woodworker & illustrator in my day job.

@SamNeedham
Doing good since March 2017

3

Good Deeds

140

Runs

749

Cheers

1996

Sam Needham completed a training run

Hassop to Bakewell

  • Sat 17 Nov 2018
  • 1.9km
  • 09:25
  • 04:49/km
Sam Needham completed a training run

Morning Run

  • Sat 17 Nov 2018
  • 6.9km
  • 31:35
  • 04:32/km
Sam Needham completed a ride

S8 to S1

  • Thu 15 Nov 2018
  • 3.6km
  • 09:28
  • 02:38/km
Sam Needham completed a ride

Resplendent Sheffield

  • Thu 15 Nov 2018
  • 3.6km
  • 13:13
  • 03:39/km
Sam Needham completed a training run
Sam Needham completed a training run

34. Norfolk Park runch quickie

  • Wed 14 Nov 2018
  • 2.1km
  • 09:58
  • 04:43/km
Sam Needham completed a training run

33

  • Tue 13 Nov 2018
  • 10.4km
  • 56:04
  • 05:23/km
Sam Needham has signed up to Regather - Lynwood Gardens
Tue 13 Nov 2018
Sam Needham completed a training run

Evening Run

  • Mon 12 Nov 2018
  • 6.3km
  • 50:21
  • 07:57/km
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