Sam Needham

Sheffield

Task Force Run Leader

GoodGym run leader. Graves parkrun director. Steel City Strider. Garden designer, woodworker & illustrator in my day job.

@SamNeedham
Doing good since March 2017

2
16

Good Deeds

123

Runs

660

Cheers

1864

Sam Needham completed a ride

Afternoon Ride

  • Tue 18 Sep 2018
  • 2.3km
  • 08:08
  • 03:36/km
Sam Needham completed a training run
Sam Needham completed a training run

One foot in front of the other

  • Sun 16 Sep 2018
  • 44.2km
  • 04:36:34
  • 06:15/km
Sam Needham completed a training run

Night Run

  • Sat 15 Sep 2018
  • 4.8km
  • 21:53
  • 04:32/km
Sam Needham completed a training run

Morning Run

  • Sat 15 Sep 2018
  • 1.8km
  • 07:46
  • 04:22/km
Sam Needham completed a training run

Bakewell buggy parkrun. 2nd.

  • Sat 15 Sep 2018
  • 4.9km
  • 18:23
  • 03:43/km
Sam Needham completed a training run

Bakewell to Hassop Station & the parkrun start

  • Sat 15 Sep 2018
  • 2.0km
  • 09:48
  • 04:51/km
Sam Needham completed a training run

Afternoon Run

  • Thu 13 Sep 2018
  • 2.7km
  • 12:22
  • 04:37/km
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