Sam Needham

Sheffield

Task Force Run Leader

GoodGym task force run leader. Serial parkrun volunteer. Steel City Strider. Garden designer, woodworker & illustrator in my day job.

@SamNeedham
Doing good since March 2017

6

Good Deeds

170

Runs

878

Cheers

2269
Next GroupRun Regather
Next Race Monsal Trail Half and 10K
Sam Needham completed a training run

Afternoon Run

  • Fri 18 Jan 2019
  • 7.1km
  • 35:00
  • 04:54/km
  • Adele Prince
  • Egg Cameron
  • Melissa Cochran
Pat on the back - 3 cheers received

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Sam Needham completed a training run

98. GG plog 5k

  • Thu 17 Jan 2019
  • 4.9km
  • 35:54
  • 07:17/km
  • Melissa Cochran
  • Helen Alford
Woop woop - 2 cheers received

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Sam Needham went on a community mission
Thu 17 Jan 2019
Keeping Sheffield Stainless
Community mission
Sheffield

Keeping Sheffield Stainless

8 runners ran 4km to help their local community in Sheffield.

  • Adele Prince
  • Grace Feeney
  • Benjamin Annear
  • Egg Cameron
  • Melissa Cochran
  • Helen Alford
Kudos - 6 cheers received

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Sam Needham completed a coach visit

  • Thu 17 Jan 2019
  • 1.0km
  • 05:00
  • 05:00/km
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1 comments
  • Adele Prince
  • Benjamin Annear
  • Helen Alford
Pat on the back - 3 cheers received
Egg Cameron
Egg Cameron Thu 17 Jan 2019

I don’t get it, are you just doing multiple coach runs?!

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Sam Needham completed a training run

Day 97. 71st GG coach visit & GG runch too - Canal & 5 Weirs

  • Wed 16 Jan 2019
  • 14.9km
  • 01:37:01
  • 06:30/km
  • Adele Prince
  • Egg Cameron
  • Melissa Cochran
  • Sheffield runner
Respect - 4 cheers received

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Sam Needham completed a coach visit

  • Wed 16 Jan 2019
  • 14.0km
  • 01:22:00
  • 05:51/km
  • Adele Prince
  • Benjamin Annear
  • Egg Cameron
  • Melissa Cochran
  • Helen Alford
  • Sheffield runner
Kudos - 6 cheers received

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Sam Needham completed a training run

Day 96. Up & running. Easy does it. Thanks strange neighbour, waking me at 4:30am with your singing.

  • Tue 15 Jan 2019
  • 5.4km
  • 29:16
  • 05:28/km
  • Helen Alford
  • Sheffield runner
Woop woop - 2 cheers received

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Sam Needham has signed up to Regather
Tue 15 Jan 2019
  • Helen Alford
  • Sheffield runner
Woop woop - 2 cheers received

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Sam Needham has signed up to ECHO Charity Shop Expansion Project
Tue 15 Jan 2019
  • Grace Feeney
  • Helen Alford
  • Sheffield runner
Pat on the back - 3 cheers received

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Sam Needham has signed up to Plogging and Circuits
Tue 15 Jan 2019
  • Helen Alford
  • Sheffield runner
Woop woop - 2 cheers received

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