Sam Needham
Sheffield
Task Force Run Leader
GoodGym run leader. Graves parkrun director. Steel City Strider. Landscape designer & gardener in my day job.
@SamNeedham
Doing good since March 2017
15
17
Good Deeds
100Runs
563Cheers
1642
Next GroupRun
Regather - Lynwood Gardens
Sam Needham completed a training run
- Sun 15 Jul 2018
- 2.5km
- 12:43
- 05:07/km
Sam Needham completed a training run
Graves buggy parkrun trundle. Cat's 100th.
- Sat 14 Jul 2018
- 5.1km
- 27:43
- 05:29/km
Sam Needham completed a training run
- Thu 12 Jul 2018
- 29.3km
- 02:30:35
- 05:07/km
Sam Needham completed a training run
- Wed 11 Jul 2018
- 6.5km
- 34:46
- 05:19/km
Sam Needham has run 100 good deeds with GoodGym.
Tue 10 Jul 2018
Tue 10 Jul 2018
Sam has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Sam has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Sam.
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3 comments
3 comments
Awesome work well done the latest Steel City Angel ๐
Congrats Sam!! You are so good ๐
Yay, nice one Sam!
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Sam Needham completed a training run
Sam Needham went on a group run
Mon 9 Jul 2018
Mon 9 Jul 2018
Sam Needham completed a coach visit
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1 comments
1 comments
No.99 ๐
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