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Sam Needham

Sheffield

Task Force Run Leader

GoodGym run leader. Graves parkrun director. Steel City Strider. Landscape designer & gardener in my day job.

@SamNeedham
Doing good since March 2017

Mission

Good Deeds

100

Runs

563

Cheers

1642

Gg training run
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Sam Needham completed a training run

Wild raspberry run Strava connected

  • Sun 15 Jul 2018
  • 2.5km
  • 12:43
  • 05:07/km
Group run badge
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Sam Needham has signed up to Regather - Lynwood Gardens
Sun 15 Jul 2018
Gg training run
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Sam Needham completed a training run

Graves buggy parkrun trundle. Cat's 100th. Strava connected

  • Sat 14 Jul 2018
  • 5.1km
  • 27:43
  • 05:29/km
Gg training run
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Sam Needham completed a training run

Morning Run Strava connected

  • Thu 12 Jul 2018
  • 29.3km
  • 02:30:35
  • 05:07/km
Training badge@2x
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Sam Needham has signed up to Sheffield Bricktropolis Trail
Thu 12 Jul 2018
Gg training run
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Sam Needham completed a training run

Trailtastic Four Strava connected

  • Wed 11 Jul 2018
  • 6.5km
  • 34:46
  • 05:19/km
Gg goal
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Sam Needham has run 100 good deeds with GoodGym.
Tue 10 Jul 2018
One hundred good deeds

Sam has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Sam has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Sam.

Gg training run
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Sam Needham completed a training run
Coach runs
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Sam Needham completed a coach visit

  • Mon 9 Jul 2018
  • 1.0km
  • 06:00
  • 06:00/km
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