Sam Needham
GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.
Sheffield
TaskForce
Run Leader
237
good deeds
1,356
runs
3,094
cheers
TaskForce achievements
8
Community Missions
listed
8
Group Runs
back marked
0
Walking Groups
led
35
Run reports
written
8
Run reports
photographed
Sam Needham has signed up to Get your docs checked
Mon 20 Jan 2020
Sam Needham completed a training run
120th GoodGym coach run replacement service
- Mon 20 Jan 2020
- 2.4km
- 12:27
- 05:05/km
Sam Needham completed a coach visit
Sam Needham completed a training run
Fetching the eldest, Graves Junior parkrun - then back again
- Sun 19 Jan 2020
- 11.7km
- 01:24:32
- 07:13/km
Sam Needham completed a training run
Post parkrun Temple Newsam trail tourism
- Sat 18 Jan 2020
- 4.8km
- 24:09
- 04:59/km
Sam Needham completed a training run
- Sat 18 Jan 2020
- 4.7km
- 23:25
- 04:57/km
Sam Needham completed a training run
- Sat 18 Jan 2020
- 1.5km
- 09:24
- 06:23/km
Sam Needham completed a training run
9 miles of trails with the canine lunatic, 4 without
- Fri 17 Jan 2020
- 21.1km
- 02:16:14
- 06:27/km
Sam Needham completed a training run
In the dark, dark woods with the dark, dark dog
- Thu 16 Jan 2020
- 6.5km
- 33:38
- 05:10/km
Sam Needham completed a training run
- Wed 15 Jan 2020
- 8.7km
- 53:32
- 06:10/km
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