Sam Needham

Sheffield

Task Force Run Leader

GoodGym task force run leader. Serial parkrun volunteer. Steel City Strider. Garden designer, woodworker & illustrator in my day job.

@SamNeedham
Doing good since March 2017

6

Good Deeds

170

Runs

878

Cheers

2269

Next GroupRun Regather
Sam Needham completed a training run

Afternoon Run

  • Fri 18 Jan 2019
  • 7.1km
  • 35:00
  • 04:54/km
Sam Needham completed a training run

98. GG plog 5k

  • Thu 17 Jan 2019
  • 4.9km
  • 35:54
  • 07:17/km
Sam Needham completed a coach visit

  • Thu 17 Jan 2019
  • 1.0km
  • 05:00
  • 05:00/km
Sam Needham completed a training run

Day 97. 71st GG coach visit & GG runch too - Canal & 5 Weirs

  • Wed 16 Jan 2019
  • 14.9km
  • 01:37:01
  • 06:30/km
Sam Needham completed a coach visit

  • Wed 16 Jan 2019
  • 14.0km
  • 01:22:00
  • 05:51/km
Sam Needham has signed up to Regather
Tue 15 Jan 2019
Sam Needham has signed up to ECHO Charity Shop Expansion Project
Tue 15 Jan 2019
Sam Needham has signed up to Plogging and Circuits
Tue 15 Jan 2019
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