Sam Needham

GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

220

good deeds

1,214

runs

2,860

cheers
TaskForce achievements

6

Community Missions
listed

7

Group Runs
back marked

0

Walking Groups
led

34

Run reports
written

8

Run reports
photographed
Sam Needham has has helped make a Saturday extra super by getting involved and being part of the most community missions done in a day, nice one Sat 21 Sep 2019

Sam got involved; they mucked in and they enabled GoodGym to complete the most community missions in a day, they are the Dupa to the Super.

Sam Needham completed a training run

245th parkrun. Hallam

  • Sat 21 Sep 2019
  • 5.0km
  • 18:47
  • 03:45/km
Sam Needham completed a training run

WU

  • Sat 21 Sep 2019
  • 1.6km
  • 08:59
  • 05:28/km
Sam Needham completed a training run

To Forge Dam & back

  • Thu 19 Sep 2019
  • 7.2km
  • 35:27
  • 04:55/km
Sam Needham has signed up to World clean up day on Super Saturday Thu 19 Sep 2019
Sam Needham completed a training run

Lunch Run

  • Wed 18 Sep 2019
  • 8.6km
  • 49:26
  • 05:46/km
Sam Needham completed a training run

GoodGym coach run #105

  • Mon 16 Sep 2019
  • 35.4km
  • 03:28:28
  • 05:52/km
Sam Needham completed a coach visit

  • Mon 16 Sep 2019
  • 25.0km
  • 01:51:00
  • 04:26/km
Sam Needham completed a training run

Blackberrying at Lady Cannings

  • Sat 14 Sep 2019
  • 3.6km
  • 01:01:57
  • 17:22/km
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