Sam Needham

GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

237

good deeds

1,356

runs

3,094

cheers
TaskForce achievements

8

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

35

Run reports
written

8

Run reports
photographed
Sam Needham has signed up to Get your docs checked Mon 20 Jan 2020
Sam Needham completed a training run

120th GoodGym coach run replacement service

  • Mon 20 Jan 2020
  • 2.4km
  • 12:27
  • 05:05/km
Sam Needham completed a coach visit

  • Mon 20 Jan 2020
  • 2.0km
  • 13:00
  • 06:30/km
Sam Needham completed a training run

Fetching the eldest, Graves Junior parkrun - then back again

  • Sun 19 Jan 2020
  • 11.7km
  • 01:24:32
  • 07:13/km
Sam Needham completed a training run

Post parkrun Temple Newsam trail tourism

  • Sat 18 Jan 2020
  • 4.8km
  • 24:09
  • 04:59/km
Sam Needham completed a training run

Morning Run

  • Sat 18 Jan 2020
  • 4.7km
  • 23:25
  • 04:57/km
Sam Needham completed a training run

Morning Run

  • Sat 18 Jan 2020
  • 1.5km
  • 09:24
  • 06:23/km
Sam Needham completed a training run

9 miles of trails with the canine lunatic, 4 without

  • Fri 17 Jan 2020
  • 21.1km
  • 02:16:14
  • 06:27/km
Sam Needham completed a training run

In the dark, dark woods with the dark, dark dog

  • Thu 16 Jan 2020
  • 6.5km
  • 33:38
  • 05:10/km
Sam Needham completed a training run

Dog loop/ school run

  • Wed 15 Jan 2020
  • 8.7km
  • 53:32
  • 06:10/km
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