Sam Needham

GoodGym task force run leader. Garden designer, craftsman, woodworker & landscaper in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

309Good deeds

2,126runs

3,341cheers

TaskForce achievements

9

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

38

Run reports
written

10

Run reports
photographed

0

Group Fitness Activities
led
Sam Needham completed a training run • Evening trails with Mike
Mon 23 May
14.3km
01:32:44
06:29/km
Sam Needham completed a ride • Afternoon Ride
Mon 23 May
8.2km
29:51
03:39/km
Sun 22 May
15.2km
01:35:17
06:15/km
Sam Needham completed a training run • Morning Run
Sat 21 May
5.1km
22:31
04:25/km
Sam Needham completed a ride • Morning Ride
Sat 21 May
6.3km
20:13
03:11/km
Sam Needham completed a training run • Morning Run
Thu 19 May
2.8km
16:06
05:47/km
Sam Needham completed a training run • School run
Wed 18 May
7.2km
48:27
06:45/km
Sam Needham completed a training run • Afternoon Run
Wed 18 May
2.0km
12:33
06:12/km
Sam Needham completed a training run • Morning Run
Wed 18 May
9.4km
01:01:12
06:30/km
Sam Needham completed a training run • Afternoon Run
Tue 17 May
2.1km
12:40
05:59/km
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