Sam Needham

Sheffield

Task Force Run Leader

GoodGym run leader. Graves parkrun director. Steel City Strider. Garden designer, woodworker & illustrator in my day job.

@SamNeedham
Doing good since March 2017

2
16

Good Deeds

123

Runs

660

Cheers

1864
Next GroupRun GoodGym Huddersfield Launch- GoodGym works with Growing works
Next Race Sheffield Ten, Ten, Ten
Sam Needham has signed up to Team Apple Hunt! - gathering apples for Regather's lets prevent waste cider project
Wed 19 Sep 2018

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Sam Needham completed a ride

Afternoon Ride

  • Tue 18 Sep 2018
  • 2.3km
  • 08:08
  • 03:36/km

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Sam Needham completed a training run
  • Egg Cameron
  • Melissa Cochran
  • James Smith
Pat on the back - 3 cheers received

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Sam Needham went on a group run
Mon 17 Sep 2018
Wood you believe it we’ve bin taking the pith…. to the compost heap
Group run
Sheffield

Wood you believe it we’ve bin taking the pith…. to the compost heap

24 runners ran 5.6km to help the Regather in Sheffield.

  • Susan Gillie
  • Egg Cameron
  • Hannah McCormack
  • Helen Alford
Respect - 4 cheers received

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Sam Needham completed a training run

One foot in front of the other

  • Sun 16 Sep 2018
  • 44.2km
  • 04:36:34
  • 06:15/km
  • Egg Cameron
  • Melissa Cochran
  • Lynne Walsh
Pat on the back - 3 cheers received

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Sam Needham completed a training run

Night Run

  • Sat 15 Sep 2018
  • 4.8km
  • 21:53
  • 04:32/km
  • Egg Cameron
  • Melissa Cochran
Woop woop - 2 cheers received

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Sam Needham completed a training run

Morning Run

  • Sat 15 Sep 2018
  • 1.8km
  • 07:46
  • 04:22/km
  • Egg Cameron
  • Melissa Cochran
Woop woop - 2 cheers received

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Sam Needham completed a training run

Bakewell buggy parkrun. 2nd.

  • Sat 15 Sep 2018
  • 4.9km
  • 18:23
  • 03:43/km

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Sam Needham completed a training run

Bakewell to Hassop Station & the parkrun start

  • Sat 15 Sep 2018
  • 2.0km
  • 09:48
  • 04:51/km

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Sam Needham completed a training run

Afternoon Run

  • Thu 13 Sep 2018
  • 2.7km
  • 12:22
  • 04:37/km
  • Melissa Cochran
Nice one - 1 cheers received

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