Ruth Sloman


1

Good Deeds

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Cheers received
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Doing good since August 2017


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Ruth Sloman
Ruth Sloman signed up to a group run.

Mon 30th Oct 2017 at 6:45pm

Let's sort some Big Red Boxes!

Help provide boxes of food for families in need

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Nykolette
Ruth Sloman
Ruth Sloman has done their first good deed with GoodGym. 🎉

Monday 7th August 2017

GoodGym Runner

GoodGym Runner

Ruth Sloman has done their first good deed with GoodGym.

Ruth is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

NykoletteClaire SuttonAdele Prince

Hide comments (3)
Adele Prince

Mon 7th Aug 2017 at 10:56pm

Yay! Great to have you along Ruth, see you again soon.

Nykolette

Tue 8th Aug 2017 at 6:30am

Welcome to lewisham x

Ruth Sloman

Tue 8th Aug 2017 at 8:10pm

Thank you! It was great running with you and thank you welcoming me! xxx

Deborah Skinner
Deborah Skinner went on a group run

Mon 7th Aug 2017 at 6:45pm

The fruits of our labour!

Brent Report written by Ellie Hutch

An amazing 8 braved the weather to run 5k all the way from Willesden to Wembley and can...Someone call the 'Plum-ererrr, we got flushed out!!

It was a wet and wild time down at Wembley community orchard for our tasking this week!! Thinking we'd been super clever and managed to dodge the downpour we arrived at our lovely hosts with 40mins to gift, after powering down the route in 35mins flat!! Oh yes, expect.... it was not all flat oh no... the route had us beasting off not one but TWO epic hills, through Dollis Hill and Neasden!! POW POW

Yes...We were a great little wolf pack, running in formation with 2 beautiful blokes in the 6 strong fruity female fold. Although we nearly didn't have our gallant gents in the mix - a last minute moment of doubt and email exchange between Dinesh and myself, had me persuading our lovely lad to absolutely come down no matter what the rains say!! Oh and Joe just made it aswell, by the skin of his teeth, no less....."I had to stop for doughnuts on the way home" he confessed! But thankfully the sugar-rush got him to the start line, just on time so he could patisserie-pate.

Upon arrival we were met by the wonderful team down at the site, who explained away the giant pile of mulch which needed shovelling into wheelbarrows and running across the fields to be arranged beneath the bases of the apple trees!! Easy enough... we thought.... Then, the heavens opened and what was a running session turned into a swimming one, as we battled the heaviest downpour I've ever experienced at an outdoor Goodgym task!! Eeekkkkk!!!!

But no fear, the rain made the team Water-Rapid and the barrows filled up fast with mulch getting delivered to its new homes, as promised!!

As always this crazy crew never fail to make me laugh and feel so proud: Jo, Eliza, Tabitha, Debs, Karen, Joe and Dinesh all laughing and joking the whole time, despite being totally drenched!!! Helping and supporting each other and just making the most fun out of what could have been a totally 'wash-out'! I love this crew!! Even when he was absolutely soaked, we had Dinesh sharing his water-proof jacket with the ladies!! What team spirit..... Although I think he was trying to make up for 'women driver' shout when poor Jo's wheelbarrow collapsed!!

After 40mins of shovelling and delivering I had to unfortunately call end on the task, despite the team not wanting to stop and me literally having to wrestle spaced from hands!!! Tabitha and Joe!!! Lol

But to our delight Stephanie and Daniella, our hosts had arranged a table of home grown goodies for our efforts!! Plums, blackberrys and the good old well known fruit - the biscuit fruit which Eliza tucked into straight away!!

After fond farewells and we will certainly be back!! We turned on our heels and ran the 1 mile jaunt up to Wembley Park Station. Time for some Training as we got to work on pull ups on the tube and Tabitha amazingly demonstrating her circus skills and backwards flip on the bars!!!! Wow!!!

Back home and hugs all round, what doesn't make you wetter makes you stronger!!! And my goodness did we bond in the rain and make the most of this wet and wild night!! Crew Love

So we'll see you next time familia!!!

DO GOOD. FEEL GOOD. INSPIRE

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Ruth Sloman
Ruth Sloman signed up to a group run.

Mon 7th Aug 2017 at 6:45pm

Helping out at the Wildcat Wilderness

A number of different tasks to choose from!

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Nykolette