Ruth Holland


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
4

Expand Down
Member
Doing good since March 2019

Not done a group run this month

0 Month Streak


GoodGym Runner

api_logo

Block or report Ruth Holland


Latest activity
Ruth Holland
Ruth Holland signed up to a training session.

Mon 25th Jan 2021 at 6:20pm

Online Yoga/Mobility Sessions

Helping to keep you bendy and injury free

Read more
Ruth Holland
Ruth Holland signed up to a training session.

Mon 25th May 2020 at 6:30pm

KIM’S YOGA & STRETCH CLASS

Improve your core & flexibility

Read more
Ruth Holland
Ruth Holland signed up to a community mission.

Mon 20th Apr 2020 at 12:00pm

Helping SARAS Sheffield Women's Aid

Get help to women who Sheffield who really need it

Read more
Ruth Holland
Ruth Holland signed up to a training session.

Thu 19th Dec 2019 at 6:45pm

Christmas Lights

Seeing the Christmas lights on Abbeydale Park Rise. & Mince Pies.

Read more
Ruth Holland
Ruth Holland went on a group run

Mon 29th Apr 2019 at 6:30pm

"Manural Labour" down at the farm. Four bags good, two bags still good ;c)

Sheffield Report written by Kim Longbon

Proving once again that GGSheff ain't no party poo-pers, twenty-five GGSheffers made their way to Heeley City Farm last night to display maximum Goodness. We welcomed Cerowyn (referred to us by our old pal Shona), a new runner and also welcome back many recent joiners so it's good to see we haven't scared anyone off! After a quick debrief, an explanation of the running drills and count off, the team headed out on the 2km trip.

On the way out, we made sure to listen out for the whistle - one toot for fast feet, two toots for super slow running (just like Baywatch!) to practice our form and build core strength. We did squats at red lights and walked across the road in our best Emperor penguin impressions to build up some of our running muscles.

On arrival, Julie from Heeley City Farm met us at the entrance to explain our jobs. The farm had recently had to make a member of the team redundant so we took over some of the jobs that he would normally have done all on his own - bag up leaf mulch read for sale, move some manure and turn over another manure pile. The whole team worked really well together despite a few cramped spaces proving once again how much a group of good people can do in a short space of time. As we were all knee deep in the task it was suddenly time to start packing away and we left the farm neat and tidy, just as we'd found it.

After a few words from Julie, a photo with the big pig and a some hand scrubbing it was time to head back to base. In a change to the normal intense work out provided by Tom, we assembled on the green for a yoga practice showing the whole city our Downward Dog and Warrior poses before a good stretch off and round up of the week.

Thanks to Chris D and James for being solid back markers! See you next week :)

Read more
James Smith
Ruth Holland
Ruth Holland signed up to a group run.

Mon 29th Apr 2019 at 6:30pm

Heeley City Farm

Helping this fantastic community city farm

Read more

Loading...