Russ Cahill

Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen

Bristol

TaskForce

173Good deeds

986runs

764cheers

TaskForce achievements

4

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

3

Run reports
written

15

Run reports
photographed

0

Group Fitness Activities
led
Russ Cahill completed a training run • Home from GoodGym 😴🤣
Tue 7 Dec
0.3km
01:38
04:47/km
Russ Cahill completed a training run • Evening Run
Tue 7 Dec
1.5km
09:45
06:24/km
Russ Cahill went on a group run
Group run
Bristol

Emmaus-ing maneouvres in the dark - 7 Dec

Tue 7 Dec

It's Tuesday so it's a group run, meeting in (and returning to) Queen Square and leaving there at 6.30

Whoop! We're back to see our very good friend Xanne at Emmaus's magic Tardis warehouse to do whatever needs doing - constructing, destructing, puzzling, cleaning and mainly wearing anything possible as a hat.

This is indoors, but in a very well ventilated huge warehouse - the enormous roller shutter doors will be open so there will be a gale blowing through the warehouse. Please bring your mask as well as your gloves :-)

Changing facilities, lockers and loos are available at Workout Harbourside- bring your own padlock or inventive personal prized possession to swap for one of theirs if you want to lock your, er, locker. Otherwise it’s just an er. Make sure you’re back out in Queen Square for 6.20!

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Russ Cahill completed a training run • Afternoon Run
Tue 7 Dec
7.8km
43:15
05:32/km
Russ Cahill signed up to a group run
Group run
Bristol

Emmaus-ing maneouvres in the dark - 7 Dec

Tue 7 Dec 18:20 pm
Queen Square, Bristol, BS1 4LH
Somewhere will be tidier/cleaner/better publicised/painted

It's Tuesday so it's a group run, meeting in (and returning to) Queen Square and leaving there at 6.30

Whoop! We're back to see our very good friend Xanne at Emmaus's magic Tardis warehouse to do whatever needs doing - constructing, destructing, puzzling, cleaning and mainly wearing anything possible as a hat.

This is indoors, but in a very well ventilated huge warehouse - the enormous roller shutter doors will be open so there will be a gale blowing through the warehouse. Please bring your mask as well as your gloves :-)

Changing facilities, lockers and loos are available at Workout Harbourside- bring your own padlock or inventive personal prized possession to swap for one of theirs if you want to lock your, er, locker. Otherwise it’s just an er. Make sure you’re back out in Queen Square for 6.20!

Read more
Russ Cahill completed a training run • Run home in the sunshine 😎
Sat 4 Dec
5.6km
31:56
05:40/km
Russ Cahill went on a community mission
Community mission
Bristol

Tidying up Northern Slopes

Sat 4 Dec

Come and join us at Northern Slopes at 9:30 to make the area look more tidy by addressing the regrown, defining the paths, clearing space for more trees as well as some litter-picking in the area.

We will be meeting at the top of Novers Steps. Look up manage.stones.burst on what3words.com to see the exact location.

Please bring your own gloves. Tools will be provided. As some parts of this task involve thick bramble bushes, please consider adequate clothing.

Looking forward to seeing you there!

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Russ Cahill completed a training run • Morning Run
Sat 4 Dec
5.0km
27:48
05:31/km
Thu 2 Dec
14.5km
01:20:43
05:33/km
Russ Cahill completed a training run • Morning Run
Wed 1 Dec
3.2km
16:52
05:19/km
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