Russ Cahill
Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen
Bristol
2
13
Doing good since April 2018
66
good deeds
337
runs
323
cheers
Next GroupRun
Helping at The Matthew Tree Project
Next Race
Kiev Running Festival April 2020
Russ Cahill completed a training run
Chi Running - 1st practice session ☯️
- Sun 15 Dec 2019
- 16.0km
- 01:33:27
- 05:50/km
Russ Cahill completed a training run
- Sat 14 Dec 2019
- 5.5km
- 32:27
- 05:53/km
Russ Cahill has signed up to Helping at The Matthew Tree Project
Thu 12 Dec 2019
Russ Cahill completed a training run
- Fri 6 Dec 2019
- 11.7km
- 01:02:57
- 05:21/km
Russ Cahill completed a training run
Barcelona recovery run in the rain 🌧
- Wed 4 Dec 2019
- 6.3km
- 38:50
- 06:10/km
Russ Cahill completed a race
3 Dìas Trail Ibiza - daytime 10k
- Sun 1 Dec 2019
- 9.1km
- 01:06:33
- 07:16/km
Russ Cahill completed a training run
- Sat 30 Nov 2019
- 43.8km
- 06:00:57
- 08:14/km
Russ Cahill completed a race
3 Dìas Trail Ibiza - night time 10k
- Fri 29 Nov 2019
- 9.9km
- 55:16
- 05:35/km
Russ Cahill completed a training run
Home to Workout Ashton for Tai Chi ☯️
- Wed 27 Nov 2019
- 4.8km
- 29:16
- 06:03/km
Russ Cahill completed a training run
- Tue 26 Nov 2019
- 2.4km
- 14:42
- 06:12/km
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