Russ Cahill

Bristol

Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen

Doing good since April 2018

6
7

Good Deeds

40

Runs

169

Cheers

226

Next Race The Tardis 10
Russ Cahill completed a training run

Pre-holiday potter about 😎

  • Thu 23 May 2019
  • 5.3km
  • 28:26
  • 05:24/km
Russ Cahill completed a training run

Workout to GG task at Circomedia

  • Tue 21 May 2019
  • 1.9km
  • 11:48
  • 06:09/km
Russ Cahill completed a training run

Evening Run

  • Tue 21 May 2019
  • 1.7km
  • 09:43
  • 05:40/km
Russ Cahill completed a training run

Hometown Glory 🎶

  • Sun 19 May 2019
  • 17.7km
  • 01:42:23
  • 05:46/km
Russ Cahill has done a 6 month mission streak.
Sat 18 May 2019

Russ just completed a six month streak of doing missions. That’s so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Russ a cheer to encourage them to keep up the good work.

Russ Cahill completed a training run

Lunch Run

  • Sat 18 May 2019
  • 2.8km
  • 18:46
  • 06:35/km
Russ Cahill completed a training run

Lunch Run

  • Sat 18 May 2019
  • 2.9km
  • 18:12
  • 06:17/km
Russ Cahill completed a training run

Evening Run

  • Tue 14 May 2019
  • 4.4km
  • 24:39
  • 05:36/km
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