Russ Cahill

Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen

Bristol

86Good deeds

455runs

416cheers

Russ Cahill completed a training run

Sluggish Sunday ☹

  • Sun 29 Mar 2020
  • 10.5km
  • 01:00:58
  • 05:49/km
Russ Cahill completed a training run

The ups and Downs of social distancing

  • Sat 28 Mar 2020
  • 12.1km
  • 01:07:57
  • 05:35/km
Russ Cahill completed a walk

Afternoon Walk

  • Fri 27 Mar 2020
  • 4.7km
  • 45:51
  • 09:44/km
Russ Cahill signed up to Goodgym eats at a safe distance Thu 26 Mar 2020
Russ Cahill completed a training run

Day 3 - the struggle is real 😔

  • Thu 26 Mar 2020
  • 9.5km
  • 52:28
  • 05:32/km
Russ Cahill completed a training run

Afternoon Run

  • Wed 25 Mar 2020
  • 6.8km
  • 36:31
  • 05:22/km
Russ Cahill completed a training run

Escape from lockdown - day 1

  • Tue 24 Mar 2020
  • 9.6km
  • 50:07
  • 05:14/km
Russ Cahill completed a walk

Lunch break wander 😎

  • Mon 23 Mar 2020
  • 3.6km
  • 34:43
  • 09:38/km
Russ Cahill completed a walk

Afternoon Walk

  • Sun 22 Mar 2020
  • 2.4km
  • 21:36
  • 09:09/km
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