Russ Cahill

Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen

Bristol

59

good deeds

274

runs

301

cheers
Russ Cahill has signed up to Helping Street Goat Tue 15 Oct 2019
Russ Cahill completed a training run

Evening Run

  • Tue 15 Oct 2019
  • 1.7km
  • 09:14
  • 05:22/km
Russ Cahill completed a training run

Lunch Run

  • Sun 13 Oct 2019
  • 20.1km
  • 02:09:51
  • 06:26/km
Russ Cahill completed a training run
Russ Cahill completed a training run

Up, up, away and into the mud!

  • Thu 10 Oct 2019
  • 10.6km
  • 01:02:35
  • 05:55/km
Russ Cahill completed a training run

Evening Run

  • Tue 8 Oct 2019
  • 1.6km
  • 09:43
  • 06:08/km
Russ Cahill completed a training run

Evening Run

  • Tue 8 Oct 2019
  • 1.3km
  • 09:08
  • 06:51/km
Russ Cahill completed a training run

Evening Run

  • Tue 8 Oct 2019
  • 2.7km
  • 13:48
  • 05:04/km
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