Russ Cahill

Running and yoga - my yin and yang. Sometimes I'm not sure which way around they are but it's all good! IG: runningnowandzen

Bristol

53

good deeds

237

runs

276

cheers
Russ Cahill completed a training run

Redcatch me if you can! 😎

  • Thu 22 Aug 2019
  • 10.1km
  • 59:43
  • 05:56/km
Russ Cahill completed a ride

Afternoon Ride

  • Wed 21 Aug 2019
  • 8.2km
  • 22:38
  • 02:46/km
Russ Cahill completed a ride

Morning Ride

  • Wed 21 Aug 2019
  • 7.9km
  • 26:03
  • 03:16/km
Russ Cahill has signed up to Volunteer at the Cardiff Half Marathon Tue 20 Aug 2019
Russ Cahill completed a training run

Evening Run

  • Tue 20 Aug 2019
  • 1.4km
  • 09:30
  • 06:38/km
Russ Cahill completed a training run

(Slightly extended) Run home from work 😎

  • Tue 20 Aug 2019
  • 10.0km
  • 55:27
  • 05:32/km
Russ Cahill completed a training run

Painswick Golf Course and Beacon

  • Mon 19 Aug 2019
  • 5.2km
  • 31:18
  • 05:59/km
Russ Cahill completed a ride

Evening Ride

  • Sat 17 Aug 2019
  • 5.5km
  • 13:17
  • 02:24/km
Russ Cahill completed a ride

Morning Ride

  • Sat 17 Aug 2019
  • 6.0km
  • 21:52
  • 03:39/km
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