Robin Harper

Ipswich

96

good deeds

919

runs

167

cheers
Robin Harper completed a training run

Thursday 3.

  • Thu 21 Nov 2019
  • 4.8km
  • 26:04
  • 05:22/km
Robin Harper completed a ride

Ride for curry.

  • Wed 20 Nov 2019
  • 5.5km
  • 23:41
  • 04:20/km
Robin Harper completed a training run

FRR Session. A monstrous Wildcat workout.

  • Tue 19 Nov 2019
  • 11.4km
  • 54:16
  • 04:46/km
Robin Harper completed a training run

Ipswich GoodGym Task.

  • Mon 18 Nov 2019
  • 11.3km
  • 01:06:27
  • 05:53/km
Robin Harper completed a training run

Warmup.

  • Sun 17 Nov 2019
  • 1.6km
  • 09:34
  • 05:48/km
Robin Harper completed a training run

parkrun. 27 minute pacer.

  • Sat 16 Nov 2019
  • 5.1km
  • 27:02
  • 05:17/km
Robin Harper completed a training run

Warmup.

  • Sat 16 Nov 2019
  • 1.5km
  • 09:22
  • 06:26/km
Robin Harper completed a training run

California Cruise-reverse.

  • Fri 15 Nov 2019
  • 4.9km
  • 27:21
  • 05:37/km
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