Robin Harper

Ipswich

102

good deeds

1,014

runs

172

cheers
Robin Harper completed a training run

Cooldown.

  • Sun 19 Jan 2020
  • 1.1km
  • 08:38
  • 07:31/km
Robin Harper completed a training run

Stowmarket XC. Hard work as ever. Nice day for it.

  • Sun 19 Jan 2020
  • 8.9km
  • 40:04
  • 04:31/km
Robin Harper completed a training run

Warmup / Course recce.

  • Sun 19 Jan 2020
  • 4.5km
  • 27:09
  • 06:00/km
Robin Harper completed a training run

parkrun.

  • Sat 18 Jan 2020
  • 5.0km
  • 21:09
  • 04:12/km
Robin Harper completed a training run

M'nt to park.

  • Sat 18 Jan 2020
  • 3.1km
  • 19:00
  • 06:10/km
Robin Harper completed a training run

Easy Friday 5.

  • Fri 17 Jan 2020
  • 8.1km
  • 45:57
  • 05:42/km
Robin Harper completed a training run

Evening Run

  • Thu 16 Jan 2020
  • 1.0km
  • 06:50
  • 06:39/km
Robin Harper completed a training run

Evening Run

  • Thu 16 Jan 2020
  • 16.1km
  • 01:09:19
  • 04:18/km
Robin Harper completed a training run

Afternoon Run

  • Thu 16 Jan 2020
  • 1.9km
  • 10:51
  • 05:45/km
Robin Harper completed a training run

FRR Session. Windy!

  • Tue 14 Jan 2020
  • 10.0km
  • 49:50
  • 04:59/km
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