Phil

Im a runner with over 11 years experience. To many in Stoke-on-Trent I'm known at the 6 Towns runner for running a half marathon in each of our 6 towns which make up the city. I then went on to bigger and further charity running event raising over 5k for the local children's hospice. I've been at Hanley parkrun since day 1 and help to organise races with my running club where I've been a member for almost 10 years. I love to run and move and when I'm not in the gym, or the pool or out running I'm probably at work in my design and marketing job. Sometimes studying at Staffs uni too. And a GoodGym Crewe runner

Crewe

10

good deeds

98

runs

94

cheers
Phil completed a training run

Afternoon Run

  • Wed 11 Dec 2019
  • 3.4km
  • 23:30
  • 06:52/km
Phil completed a training run

The club run where I forgot to start my watch

  • Tue 10 Dec 2019
  • 8.1km
  • 49:20
  • 06:06/km
Phil completed a training run

Hanley parkrun

  • Sat 7 Dec 2019
  • 5.0km
  • 31:01
  • 06:13/km
Phil completed a race

Oulton Park half marathon

  • Sun 1 Dec 2019
  • 21.1km
  • 01:55:04
  • 05:26/km
Phil completed a training run

Night Run

  • Sat 30 Nov 2019
  • 0.3km
  • 02:26
  • 08:04/km
Phil completed a training run

And run back from a cancelled parkrun 🤦‍♂️

  • Sat 30 Nov 2019
  • 2.5km
  • 16:45
  • 06:48/km
Phil completed a training run

Run to the parkrun

  • Sat 30 Nov 2019
  • 2.4km
  • 17:12
  • 07:03/km
Phil completed a training run

Club run

  • Thu 28 Nov 2019
  • 9.7km
  • 01:09:52
  • 07:11/km
Phil completed a training run

GoodGym run

  • Wed 27 Nov 2019
  • 1.2km
  • 07:43
  • 06:33/km
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