Phil

Im a runner with over 11 years experience. To many in Stoke-on-Trent I'm known at the 6 Towns runner for running a half marathon in each of our 6 towns which make up the city. I then went on to bigger and further charity running event raising over 5k for the local children's hospice. I've been at Hanley parkrun since day 1 and help to organise races with my running club where I've been a member for almost 10 years. I love to run and move and when I'm not in the gym, or the pool or out running I'm probably at work in my design and marketing job. Sometimes studying at Staffs uni too. And a GoodGym Crewe runner

Crewe

7

good deeds

67

runs

74

cheers
Phil completed a training run

Morning jog

  • Mon 18 Nov 2019
  • 1.7km
  • 12:33
  • 07:19/km
Phil completed a training run

Afternoon Run

  • Sun 17 Nov 2019
  • 4.9km
  • 32:24
  • 06:37/km
Phil completed a training run

Morning Run

  • Sun 17 Nov 2019
  • 18.5km
  • 01:54:56
  • 06:12/km
Phil completed a training run

Parkrun cool down run home

  • Sat 16 Nov 2019
  • 2.4km
  • 17:04
  • 07:01/km
Phil completed a training run

Hanley parkrun

  • Sat 16 Nov 2019
  • 5.0km
  • 27:42
  • 05:33/km
Phil completed a training run

Run to the parkrun

  • Sat 16 Nov 2019
  • 2.4km
  • 15:52
  • 06:33/km
Phil completed a training run

Afternoon Run

  • Thu 14 Nov 2019
  • 6.9km
  • 45:37
  • 06:39/km
Phil completed a training run

GoodGym cool down run

  • Wed 13 Nov 2019
  • 1.2km
  • 09:08
  • 07:32/km
Phil completed a training run

GoodGym run

  • Wed 13 Nov 2019
  • 1.1km
  • 08:36
  • 07:53/km
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