Paul Spence

Teacher and Private Tutor, Maths, English, French, Study Skills, to all ages... LOVE LOVE LOVE RUNNING!!!

Stockport

4Good deeds

58runs

23cheers

Paul Spence completed a training run • Morning Run
Thu 22 Nov
5.6km
46:01
08:11/km
Paul Spence completed a training run • Morning Run
Thu 22 Nov
2.9km
18:20
06:17/km
Paul Spence completed a training run • Evening Run
Mon 12 Nov
5.6km
36:05
06:23/km
Paul Spence completed a training run • Morning Run
Sat 10 Nov
4.6km
25:53
05:37/km
Paul Spence completed a training run • Morning Run
Wed 7 Nov
5.6km
36:38
06:34/km
Paul Spence completed a training run • Morning Run
Sat 3 Nov
4.9km
25:15
05:11/km
Paul Spence completed a training run • last minute decision... Marple pb? :o
Sat 3 Nov
5.0km
25:36
05:07/km
Paul Spence completed a training run • Morning Run
Thu 1 Nov
5.1km
32:42
06:25/km
Paul Spence completed a training run • Morning Run
Tue 30 Oct
6.5km
46:42
07:12/km
Paul Spence completed a training run • Morning Run
Tue 30 Oct
4.4km
29:05
06:39/km
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