Paul Spence ran 5km 🤩

Thu 22nd Nov 2018 at 10:07am

Morning Run

08:11/km • 46m

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Paul Spence ran 2km 😎

Thu 22nd Nov 2018 at 9:29am

Morning Run

06:17/km • 18m

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Paul Spence ran 5km 🥳

Mon 12th Nov 2018 at 7:32pm

Evening Run

06:23/km • 36m

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Paul Spence ran 4km 🤩

Sat 10th Nov 2018 at 9:05am

Morning Run

05:37/km • 25m

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Paul Spence ran 5km 🎉

Wed 7th Nov 2018 at 6:34am

Morning Run

06:34/km • 36m

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Paul Spence ran 4km 🥇

Sat 3rd Nov 2018 at 9:02am

Morning Run

05:11/km • 25m

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Paul Spence ran 5km 🎉

Sat 3rd Nov 2018 at 9:00am

last minute decision... Marple pb? :o

05:07/km • 25m

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Paul Spence ran 5km 😎

Thu 1st Nov 2018 at 6:37am

Morning Run

06:25/km • 32m

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Paul Spence ran 6km 😎

Tue 30th Oct 2018 at 10:11am

Morning Run

07:12/km • 46m

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Paul Spence ran 4km 🤩

Tue 30th Oct 2018 at 9:16am

Morning Run

06:39/km • 29m

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Paul Spence ran 0km 🤩

Sat 27th Oct 2018 at 11:21am

Morning Run

06:25/km • 5m

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Paul Spence ran 5km 🥇

Sat 27th Oct 2018 at 10:06am

Morning Run

05:26/km • 28m

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Paul Spence ran 0km 🎉

Sat 27th Oct 2018 at 9:55am

Morning Run

06:02/km • 4m

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Paul Spence ran 5km 🥇

Wed 24th Oct 2018 at 7:39am

Morning Run

07:08/km • 38m

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Paul Spence ran 5km 😎

Tue 23rd Oct 2018 at 11:12am

Morning Run

09:02/km • 46m

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Paul Spence ran 4km 🥇

Tue 23rd Oct 2018 at 10:09am

Morning Run

07:02/km • 28m

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Paul Spence ran 5km 😎

Sat 20th Oct 2018 at 10:05am

Morning Run

05:46/km • 29m

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Paul Spence ran 0km 🎉

Sat 13th Oct 2018 at 12:36pm

Lunch Run

06:24/km • 5m

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Paul Spence ran 5km 🥳

Sat 13th Oct 2018 at 10:02am

Morning Run

05:11/km • 25m

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Paul Spence ran 0km 🤩

Sat 13th Oct 2018 at 9:49am

Morning Run

05:26/km • 2m

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