Paul Smith

Newcastle

20

good deeds

92

runs

116

cheers
Paul Smith completed a training run

To goodgym

  • Sat 7 Sep 2019
  • 2.9km
  • 15:47
  • 05:22/km
Paul Smith has signed up to Gardening at St Lawrence Park Fri 6 Sep 2019
Paul Smith completed a training run

Feeding Burt the Cat and recapturing him.

  • Wed 4 Sep 2019
  • 7.9km
  • 39:22
  • 04:57/km
Paul Smith completed a training run

Goodgym jog home

  • Mon 2 Sep 2019
  • 2.0km
  • 10:30
  • 05:14/km
Paul Smith completed a training run

Goodgym

  • Mon 2 Sep 2019
  • 4.7km
  • 26:27
  • 05:37/km
Paul Smith went on a group run Mon 2 Sep 2019
Paul Smith completed a training run

Morning Walk

  • Sun 25 Aug 2019
  • 13.8km
  • 02:30:02
  • 10:53/km
Paul Smith completed a training run

Afternoon Walk

  • Sat 24 Aug 2019
  • 11.4km
  • 02:05:14
  • 10:56/km
Paul Smith completed a training run

1st run in a while

  • Thu 22 Aug 2019
  • 1.9km
  • 08:32
  • 04:27/km
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