Nikki Costain

Southwark

5

Doing good since July 2018

26Good deeds

52runs

473cheers

Nikki Costain completed a training run

Run back from dog walk 🐕

  • Tue 14 Jul 2020
  • 2.6km
  • 14:40
  • 05:44/km
  • Ben
  • Dom Tooze
  • Liv Wicks
Pat on the back - 3 cheers received

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Nikki Costain completed a training run

☀️ 🥵

  • Sun 12 Jul 2020
  • 4.4km
  • 26:12
  • 05:59/km
  • Dom Tooze
  • Slough runner
Woop woop - 2 cheers received

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Nikki Costain completed a training run

Sunday morning run

  • Sun 5 Jul 2020
  • 3.2km
  • 17:11
  • 05:19/km
  • Dom Tooze
  • Slough runner
Woop woop - 2 cheers received

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Nikki Costain completed a training run

🏃‍♀️

  • Thu 2 Jul 2020
  • 7.4km
  • 42:42
  • 05:48/km
  • Dom Tooze
Nice one - 1 cheers received

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Nikki Costain completed a training run

Quick run before the rain 🌧

  • Sat 27 Jun 2020
  • 4.0km
  • 23:03
  • 05:43/km
  • Ben
  • Slough runner
Woop woop - 2 cheers received

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Nikki Costain completed a training run

Friday run

  • Fri 12 Jun 2020
  • 5.7km
  • 33:31
  • 05:55/km
  • Redbridge runner
Nice one - 1 cheers received

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Nikki Costain completed a training run

Quick run

  • Mon 8 Jun 2020
  • 3.2km
  • 19:31
  • 06:02/km
  • York runner
  • Slough runner
  • Redbridge runner
  • Liv Wicks
Respect - 4 cheers received

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Nikki Costain completed a training run

Run/walk

  • Sat 6 Jun 2020
  • 8.6km
  • 01:07:11
  • 07:50/km
  • Lambeth runner
  • Conroy
  • Dom Tooze
  • Slough runner
Respect - 4 cheers received

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Nikki Costain completed a training run

Run home from prom

  • Mon 1 Jun 2020
  • 1.6km
  • 10:25
  • 06:23/km
  • Conroy
  • Rosie
  • Redbridge runner
Pat on the back - 3 cheers received

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Nikki Costain completed a training run

Couch to 5k with Jenni

  • Mon 1 Jun 2020
  • 4.8km
  • 40:54
  • 08:28/km
  • Conroy
  • Redbridge runner
  • Liv Wicks
Pat on the back - 3 cheers received

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