Matthew Salmon

Norwich

Parkrunner, unitarian...


1

Good Deeds

Workouts
1
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0
Cheers received
3

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Doing good since August 2020


GoodGym Runner
Community Cape

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Matthew Salmon
Matthew Salmon has done their first good deed with GoodGym. 🥳

Tuesday 25th August 2020

GoodGym Runner

GoodGym Runner

Matthew Salmon has done their first good deed with GoodGym.

Matthew is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Jonathan
Matthew Salmon
Matthew Salmon earned their community cape by completing their first community mission. 🤩

Tuesday 25th August 2020

Community Cape

Community Cape

Matthew Salmon earned their community cape by completing their first community mission.

Matthew completed a community mission. Instead of watching TV or lying in bed, Matthew was out there making their community a better place to be. For making that choice they have earned the community cape.

Jonathan
Matthew Salmon
Matthew Salmon went on a community mission

Mon 24th Aug 2020 at 6:00pm

Helping our elders

Norwich Report written by Steven Hitcham

15 GoodGymers including Mike, the task owner, met at Sprowston Community Hub to do some gardening, weeding and to help create a new path around the greenhouses, which required cutting back trees and bushes. This was an important task as they share some of the garden area with a local disability day centre, and with access to areas becoming restricted, this new path will ensure access to the greenhouses are maintained, while the day centre can also access the areas they need to.

We had two new GoodGymers so a big welcome to Rosemary and Matthew.

One of trees that needed cutting back was an elderberry one... but I couldn't really have the pun as 'Cutting back our elders' ...

It was a physical task with lots of sawing involved. The outcome was amazing with a whole new path opened up.

It was great to be at a session, although not leading it but it was nice to be involved again and see everyone.

To top off the session, me and Emma were allowed to pick some Damsons, so our homemade gin will be distilling ready for the winter.

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Jonathan
Matthew Salmon
Matthew Salmon signed up to a community mission.

Mon 24th Aug 2020 at 6:00pm