Manuel

Tower Hamlets

10Good deeds

573runs

106cheers

Manuel completed a training run • Evening Run
Tue 21 Sep
7.0km
41:40
05:57/km
Manuel completed a training run • Afternoon Run
Mon 20 Sep
7.3km
49:02
06:41/km
Manuel completed a training run • Morning Run
Sun 19 Sep
31.5km
03:09:09
05:59/km
Manuel completed a ride • Morning Ride
Sun 19 Sep
4.8km
14:57
03:06/km
Manuel signed up to a training session
Training session
Tower Hamlets

Mile end park run and social coffee

Sat 25 Sep 09:00 am
Mile End Stadium, Burdett Road, London, E3 4HL
Back to our local park run and then social coffee

Join us for a return to park run in mile end for a 5km run and then we'll head to the nearby international comrades cafe for a coffee together. It's a run not a race all abilities welcome. After the run we'll gather near the coffee van and then walk to the cafe.

I couldn't list the location for the meet up point - mile end park run starts on the canal side of mile end stadium in the park.

Course Description The course consists of a two laps always running on the left hand side of the double paths. Starting in front of Mile End Stadium through Mile End Park and over the Green Bridge. Along the canal towpath turn right to loop behind the Art Pavilion then follow the path over the Green Bridge back to the stadium. A "turning point" will be marked; turn and repeat for a second lap. Finishing on the grass in front of the stadium

There's no warm up so do your own written you arrive early. The event starts by welcoming new comers and thanking the volunteers. And the run starts at 9am (so get there early). There are volunteers to show you the route which is straightforward as you just follow the people in front of you. If you've registered online (which is free - but if you haven't registered you can still run) and brought a printed bar code you will have your bar code scanned at the end and your time will be emailed to you a few hours later. More information can be found here: https://www.parkrun.org.uk/mileend/

And to register go here https://www.parkrun.org.uk/register/

Read more
Manuel completed a training run • Afternoon Run
Wed 15 Sep
7.8km
40:17
05:11/km
Manuel completed a training run • Evening Run
Tue 14 Sep
7.2km
48:06
06:40/km
Manuel completed a training run • Evening Run
Mon 13 Sep
6.7km
42:48
06:25/km
Manuel completed a training run • Morning Run
Sun 12 Sep
36.3km
03:35:48
05:57/km
Manuel completed a ride • Morning Ride
Sun 12 Sep
4.9km
14:36
02:59/km
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