Manjit Birk

Group Run Trainer for Slough....Running is my passion....Marathons to park runs I love them all! Running alone to running in pairs or groups

Slough

Trainer
TaskForce

100

good deeds

359

runs

776

cheers
TaskForce achievements

19

Community Missions
listed

11

Group Runs
back marked

3

Walking Groups
led

77

Run reports
written

45

Run reports
photographed


Manjit Birk completed a training run

Morning Run

  • Fri 15 Nov 2019
  • 4.3km
  • 39:47
  • 09:18/km
Manjit Birk completed a training run
Manjit Birk has signed up to Helping to sort through historical items Wed 13 Nov 2019
Manjit Birk has signed up to Helping to sort historic items Wed 13 Nov 2019
Manjit Birk has run 100 good deeds with GoodGym. Wed 13 Nov 2019

Manjit has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Manjit has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Manjit.

Manjit Birk completed a training run

10k run but lost GPS signal

  • Wed 13 Nov 2019
  • 7.2km
  • 45:43
  • 06:20/km
Manjit Birk completed a coach visit

  • Wed 13 Nov 2019
  • 1.0km
  • 08:00
  • 08:00/km
Manjit Birk completed a training run

Evening Run

  • Mon 11 Nov 2019
  • 2.8km
  • 20:58
  • 07:24/km
Manjit Birk completed a training run

Evening Run

  • Mon 11 Nov 2019
  • 3.2km
  • 20:28
  • 06:28/km
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