Manjit Birk

Group Run Trainer for Slough....Running is my passion....Marathons to park runs I love them all! Running alone to running in pairs or groups

Slough

Trainer
TaskForce

146Good deeds

507runs

1,404cheers

TaskForce achievements

29

Community Missions
listed

14

Group Runs
back marked

4

Walking Groups
led

106

Run reports
written

57

Run reports
photographed


Manjit Birk completed a training run

hurdle runs

  • Wed 8 Apr 2020
  • 0.8km
  • 11:52
  • 14:15/km
Manjit Birk completed a coach visit

  • Wed 8 Apr 2020
  • 1.0km
  • 01:00
  • 01:00/km
Manjit Birk signed up to Dance Happy with Squat Jumps Tue 7 Apr 2020
Manjit Birk completed a training run

Treadmill run and movie

  • Sat 4 Apr 2020
  • 12.9km
  • 01:30:08
  • 07:00/km
Manjit Birk completed a training run

Morning Run

  • Fri 3 Apr 2020
  • 6.4km
  • 39:33
  • 06:07/km
Manjit Birk completed a coach visit

  • Wed 1 Apr 2020
  • 1.0km
  • 01:00
  • 01:00/km
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