Thursday 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were helping The Windsor Boys’ School Boat Club filling potholes along the track and cutting some plants back. The track is used to transport the rowing boats on trailers from their storage areas to the river and potholes can cause damage to the boats.

Bekah and Mandy ran to meet the walkers - Caroline, Didem and Sue at Sutherland Grange and Adam met us at the task.

Ryan our Cox for the evening was at the ready with spades, shovels, rakes, lots of rocks/gravel/stones and some gardening equipment.

Mandy put the noughties dance tunes on the radio . Adam took possession of the wheelbarrow. Sue’s eyes lit up when she heard the word pruning and she was happily lost in the jungle 🌿 for a majority of the session. The rest of the crew grabbed a spade and launched into hunting for holes 🕳️ and fill with gravel. We made our way from the entrance up the track to the river. Each filled pothole needed stomping down and raking over to get a good level surface. There was a bit of shuttle walking/running going on as we had to get the gravel from the pile and take it to the holes. Lots of exercise for all the group tonight and a lovely view of the Thames and some rowers. Looking back at the completed track was hole- y ful- filling. We had to drag Sue away from the shrubs ( she’s hardcore!) as it was time for our end of session curtsy.

On the way back we waved at a stranger 👋🏻 thinking it was Adam 🤣 the poor man though we were potty 😂

We said our goodbyes and made our way home.

Thank you all as always Windsor GGs 👑 ♥️👏🏻

Thursday 6:15pm is GoodGym Windsor Night! 👑🏃‍♂️🏃‍♂️

Tonight we were helping Age Concern at The Spencer Denney Centre to do a second coat to finish brightening up their entrance hall.

This was a community mission so Mandy and Bekah met at the The Binoy for a social run to the task while Chris, Jenni and Jen met us there.

We were met by task owner Sharon who showed us where all the paints etc were.

We put on some dance music and the battle commenced. We started by laying down the dust sheets, finding our favourited brush/roller and painting away. Then it was time to attack the blue paint patches showing through that we had missed on the first coat so we worked on those first then got the rest covered. As it’s brick it was trickier to get good coverage but we were tactical and using different game with brush sizes. We did get a bit splatted in place we don’t quite know how 🤣

As time was getting on (obviously painting is fun as the time just flys) Jen started the washing down (soon joined by Jenni) of the paint trays and we took up the sheets so we could check our work. Seemed we had painted ourselves pretty well 😬🤣

Afterwards there was some basketball shooting practise on offer in the nearby park then time for home to get a wash!

Thank you all as always Windsor GGs 👑 ♥️👏🏻

Thursday at 6:15pm is GoodGym Windsor night 👑🏃‍♂️🏃🏻‍♀️ and tonight we were at Vale Road Cemetery doing its first tidy up of the spring.

This was a community mission so Adam, Zoe, Helen and Mandy made our way with a social run the long way round from the meeting point at The Binoy and Sue met us there. Huge welcome to Zoe who was attending her very first GoodGym session 👏🏻♥️

The task owner Paul had left tunny bags for us and given Mandy instructions. Sue is also a regular volunteer there so we had an expert on hand.

We split the team with Sue and Adam attacking the Ivy on the fences, trees and gravestones on the far side they were not ghouling around 👻 . While Helen, Zoe and Mandy stayed nearer the entrance collecting leaves bending, squatting and pulling the tunny bag as we went and Helen had a good go at pulling down the tallest bramble ever known but sadly failed but lots of effort was put in trying 🤣 Mandy also found a bone 🦴…. Don’t worry it wasn’t human we didn’t do any digging!

Lots of chats and looking at how much difference we made lifted our spirits 👻

We left the two full bags for collection by the council tomorrow and the rubbish in the bins.

After the task Sue and Helen made their way back but Zoe, Adam and Mandy decided to get RIP- ped 🪦and used some fitness playing cards for a quick extra fun workout followed by the Windsor 👑 curtsy/bow before we made back to the meeting point.

Thank you all for coming. ♥️🏃🏻‍♀️🏃‍♂️👏🏻

Photos by Mandy (although I forgot to take one of the two full tunny bags at the end 😬 sorry)

Title of report - Adam 🤣 yes I stole it!