Lucy Springett

Lewisham

14Good deeds

58runs

296cheers

Lucy Springett has logged a 10 mile run. Sun 16 Feb 2020

10 miles is a long way, and Lucy knows 'cos they've run it. We are seriously impressed and hope you are too

Lucy Springett completed a training run

Afternoon Run

  • Sun 16 Feb 2020
  • 16.1km
  • 01:30:14
  • 05:35/km
Lucy Springett completed a training run

5k short run week 6

  • Thu 13 Feb 2020
  • 5.0km
  • 26:29
  • 05:17/km
Lucy Springett completed a training run

10k at half marathon pace - week 6

  • Mon 10 Feb 2020
  • 10.0km
  • 54:31
  • 05:27/km
Lucy Springett completed a training run

Tempo run week 5

  • Wed 5 Feb 2020
  • 5.6km
  • 30:50
  • 05:31/km
Lucy Springett completed a training run

Long run week 4

  • Thu 30 Jan 2020
  • 14.5km
  • 01:27:36
  • 06:02/km
Lucy Springett completed a training run

4 miles week 4

  • Wed 29 Jan 2020
  • 6.4km
  • 36:52
  • 05:47/km
Lucy Springett completed a training run

Long run in bologna week 3

  • Sun 26 Jan 2020
  • 10.9km
  • 01:13:00
  • 06:41/km
Lucy Springett has run a 10k for the first time. Sun 19 Jan 2020

Lucy has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Lucy now knows a bit of what it might be like to be Mo Farah.

Lucy Springett completed a training run

Afternoon Run

  • Sun 19 Jan 2020
  • 12.1km
  • 01:11:19
  • 05:54/km
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