Liz Bankes


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Doing good since December 2016

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Not done a group run this month

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Liz Bankes
Liz Bankes completed their first half marathon with GoodGym. 🥇

Sunday 8th October 2017

Florence Kiplagat

Florence Kiplagat

Liz Bankes completed their first half marathon with GoodGym.

Liz has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Mark BarunEllen Pankhurst

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Victoria Seaman

Sun 8th Oct 2017 at 11:31pm

Well done liz! ! Inspo

Janine 'Marleene' Pethig
Janine 'Marleene' Pethig went on a group run

Mon 18th Sep 2017 at 6:45pm

The Great Bexley 'Rake Off"...............

Bexley Report written by Tim Dickson

What a brilliant evening last night. Thirteen awesome Goodgymers signed up to help Danson Youth Centre fight back their over grown bushes and hedges. As Danson Youth centre is just opposite our meet location we started running out up towards Welling then looping back to get in a nice 3K run in by the time we arrived at the youth centre. After a quick briefing on our tasks we split into two groups. One tackling the bushes on a walk way at the front and the rest of the crew tackling the leaves, hedges and planting boxes in the back gardens. What makes Bexley Goodgym evenings so awesome is the way everyone comes together to get the jobs done. The great conversations and laughs we all have, and the motivation from everyone when running in our group.

What makes Bexley Goodgym evenings so awesome is the way everyone comes together to get the jobs done. The great conversations and laughs we all have, and the motivation from everyone when running in our group.

So here is what we manage to do in such a short time. We cleared and cut back bushes that were impeding on a foot path. Clean up rubbish that had blown into the garden. Racked up a tone of leaves in the garden. Cut back bushes in the back gardens. Removed weeds and turned over the soil in two big plant boxes. The whole area basically looked brand new when we finished.

I want to welcome Deborah for joining us for the first time. i hope you enjoyed your evening, and hope to see you again next week. Big hi 5 to Neil for looking after the front runners this evening, and looking after the gang at the path tasks as i moved between the two. Much appreciated. I also but really don't want say a sad goodbye to Tanya who is moving to Brighton. Our loss is definitely going to be Brighton Goodgyms gain(look after here guys). Thanks so much for all the hard work you have put in over the months, its been a blast.

Tonights Bexley Goodgym Heroes were:- Tanya, Neil, Deborah, Sharine, Janine, Peter, Akay, Charlie, Lucy, Cheryl, Rose, Fiona and me.

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Tim DicksonLucy HaslamSarah LeeCheryl Lyle
Liz Bankes
Liz Bankes signed up to a training session.

Thu 14th Sep 2017 at 6:45pm

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