Karen Elliott

Brent

79Good deeds

422runs

191cheers

Karen Elliott completed a training run • Lunch Run
Wed 8 Dec
5.0km
29:01
05:47/km
Karen Elliott went on a group run
Group run
Brent

Time to clean

Mon 8 Nov
Report written by Liz James

This evening we met at Papagayo cafe. Liz gave a short intro speech, including news that Lee has organised a Christmas social for us on Wednesday 1st December!

Tabitha and Samina began their walk to the task, while the rest of the team participated in an extra long warm-up.

We arrived at the task at about the same time. Helen and CJ set to work cleaning the toilet floor. Meanwhile, the rest of the team set to work cleaning work tops, cupboards and fridges.

Danny, Tabitha and Samina stayed a little longer at the task, cleaning the floor. The rest of the team headed to St Peter's Avenue for some hill sprints.

The team arrived back at Papagayo Cafe for drinks, chips and cake.

Well done team!

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Karen Elliott signed up to a group run
Group run
Brent

Mencap clean-up

Mon 8 Nov 18:45 pm
Papagayo Cafe, 97 High Road, London, NW10 2SL
Helping our local community with this important task

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

We're back tp Mencap with some indoor cleaning on hand. Get those marigolds on (other brands are available) and get scrubbing! It's a short 1km run to Mencap and if we're lucky we've got some lovely hill sprints to follow the session

We'll still be meeting at Papagayo while Queensbury is closed . You can still leave bags but the run leaders or Taskforce will help with this to prevent any unnecessary congregation inside .

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

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Karen Elliott completed a ride • Morning Ride
Sat 6 Nov
7.8km
27:17
03:28/km
Karen Elliott completed a training run • Evening Run
Mon 1 Nov
1.6km
08:08
05:13/km
Karen Elliott completed a training run • Evening Run
Mon 1 Nov
1.5km
08:36
05:35/km
Karen Elliott completed a training run • Evening Run
Mon 1 Nov
0.2km
00:00
00:00/km
Karen Elliott went on a group run
Group run
Brent

Park de Triomphe

Mon 1 Nov
Report written by Pete

Sabina, Tabitha, Liz, Lee and Pete met at Papagayo restaurant at 6.45pm , did some stretches and then ran to spooky Queens Park with Liz leading and Tabitha back-marking, where they were met by Karen and Becky.

They then split into two groups in order to complete two time trial runs around the outside of the park. Lee, Becky, Pete and Sabina took off first, while others in the second group started them off and timed them, waiting at that spot for them to return.

All obstacles were avoided including dog-walkers, broken pavements, large twigs, other joggers, the dark, cyclists, low hung trees, spider's webs, small foraging animals, walkers staring at phones and assorted lamposts ;-)

A very relaxed run ended with them tagging and timing the next group of Liz, Tabitha and Karen who came back round with very creditable times including a super-fast one by Liz.

Time for the second lap; Pete, Becky and Lee headed off, another fun run, this time becoming more competitive towards the end as Pete and Lee stretched their legs Lee storming in with a time of approx 7 minutes and 8 seconds.

Tabitha, Liz and Karen set off again as the others recovered, again completing the lap of approximately a mile in very good times.

The pub and cake beckoned, Karen split for the comfort of home, Sabina led the rest via a new route up chamberlayne road past a nasty car accident back by Milverton Road to Papagayo. Sabina split for home and the rest enjoyed well earned treats (cake), juices, alcohol and scrummy food.

The tradition of the goodgym Brent time trial was preserved until the next time (trial).

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Karen Elliott signed up to a group run
Group run
Brent

GG Brent - Group run

Mon 1 Nov 18:45 pm
Papagayo Cafe, 97 High Road, London, NW10 2SL
Helping our local community with this important task

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

Fitness session. We will be challenging ourselves to the Queen’s Park time trial.

We'll be meeting at Papagayo while the Queensbury is closed but please find everyone on the outside area in front of the pub. You can still leave bags but the run leaders or Taskforce will help with this to prevent any unnecessary congregation inside - do be prepared for the weather!

Is possible please bring your own gardening gloves too!

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

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Karen Elliott signed up to a community mission
Community mission
Brent

Helping 'Let's Grow Brent' shift woodchip!

Sat 30 Oct 10:30 am
Newman Catholic College, Harlesden Road, London, NW10 3RN

Please note that this community mission has been cancelled.

Helping with a food growing garden

Excellent task here helping 'Let's Grow Brent'!

We'll head over to Newman Catholic College and the main task is to shift tonnes of woodchip to the growing areas. There will be a number of other tasks but they will be outlined on the day by Kate and Tatiana.

Task starts at 10:30am so you have time to get parkrun in before heading over to Newman Catholic College, Harlesden Road, NW10 3RN

Do bring your own gardening gloves if you have them.

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