John Sargeant

Wow, this really needed updating! I think I can now call myself a runner having completed a full marathon and several halves! KEEP GOING!

Bournemouth

TaskForce

19Good deeds

109runs

188cheers

TaskForce achievements

0

Community Missions
listed

1

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

0

Run reports
photographed
John Sargeant completed a training run

Afternoon Run

  • Mon 17 Feb 2020
  • 1.7km
  • 09:19
  • 05:31/km
John Sargeant completed a training run

Afternoon Run

  • Sun 16 Feb 2020
  • 3.0km
  • 20:34
  • 06:53/km
John Sargeant completed a training run

Afternoon Run

  • Tue 21 Jan 2020
  • 2.4km
  • 17:34
  • 07:14/km
John Sargeant completed a walk

Lunch Walk

  • Sun 12 Jan 2020
  • 10.3km
  • 02:20:24
  • 13:34/km
John Sargeant completed a walk

Morning Walk

  • Sat 11 Jan 2020
  • 9.6km
  • 02:08:50
  • 13:23/km
John Sargeant completed a training run

GoodGym #19 - Care Home Quiz Night

  • Wed 8 Jan 2020
  • 5.4km
  • 35:39
  • 06:38/km
John Sargeant has signed up to DIY at the Sea Cadets Tue 7 Jan 2020
John Sargeant has signed up to Quiz Night at the Care Home Tue 7 Jan 2020
John Sargeant completed a training run

Zoom - Intervals

  • Tue 7 Jan 2020
  • 8.3km
  • 57:13
  • 06:51/km
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