Jessica Wiggins


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
3

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Doing good since February 2019


GoodGym Runner

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Jessica Wiggins
Jessica Wiggins has done their first good deed with GoodGym. 😎

Wednesday 6th March 2019

GoodGym Runner

GoodGym Runner

Jessica Wiggins has done their first good deed with GoodGym.

Jessica is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Tav

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Tav
Tav (he/him)

Thu 7th Mar 2019 at 7:29am

Good one!

Jessica Wiggins
Jessica Wiggins went on a group run

Wed 6th Mar 2019 at 6:45pm

Signed, sealed, delivered - through doors

Colchester Report written by Tav (he/him)

Goodgym day arrived once more! We met at Leisure World and welcomed two new faces - Jess who is bored of running alone and Mariann who is ready to commit to running to an isolated older adult. That just shows that runners can make an impact however they prefer to run, there is a way to suit everyone.

I was pleased to announce our guest from St Helena, Jo, who told us about what the hospice does for people with incurable illnesses and going through bereavement. The leaflets help tell people about a simple way to support the charity and show off their gardens. Lovely.

We numbered off on the grass outside Aqua Springs and warmed up with some lunges, squats and a little sprint before trotting off on our delivery mission. We ran for 15 minutes up Ipswich Road with a bit of fresh drizzle unable to dampen the enthusiasm.

The group then split up and covered a large residential area with all runners ending up at The Rovers Tye pub. Such an efficient and energetic effort.

I had a treat in store on the gentle downward slope back to Leisure World - intervals using the lampposts to run at 3/4 pace and recover with a slow jog or walk. Great effort everyone.

We stretched off and I reminded everyone about International Women's Day. England's Women's football team won the SheBelieves Cup but I just need to look at our members for inspirational women.

#balanceforbetter

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Sophie Eels
Jessica Wiggins
Jessica Wiggins signed up to a group run.

Wed 6th Mar 2019 at 6:45pm

Delivering Open Garden leaflets for St Helena Hospice

Raising awareness of events for vital local hospice

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Jessica Wiggins
Jessica Wiggins signed up to a group run.

Wed 27th Feb 2019 at 6:45pm