Five good gym members came together to help the friends of Friary park in Barnet. It was a cool dark night so after some brief introductions we did a warm up. Richard from the friends split the group into two. One group worked on the path weeds from the house and two others on cleaning up the park signs. You can see the results in the photos. Give a shout out to Jane on her first goodgym outing. This is her local park and its great for a perimeter run as it is just over 1 km with hills. Why not invite a friend (or Goodgym runner) to visit and do a couple of laps and reward yourself with a drink at the cafe. Maybe do one lap and then try and beat your time with the second lap.

Thanks for coming and doing some good.