Jack

2018 Goals | spend more time in motion, outdoors | hit 100 good deeds | complete a 50 miler | 8 UTMB points | 2000+ miles total

Cardiff

Run Leader

82

good deeds

872

runs

1,165

cheers
Jack completed a training run

Morning Run

  • Sat 17 Nov 2018
  • 6.5km
  • 38:35
  • 05:58/km
Jack completed a training run

Lunch Run

  • Thu 15 Nov 2018
  • 5.6km
  • 29:09
  • 05:09/km
Jack completed a training run

Afternoon Run

  • Tue 13 Nov 2018
  • 6.5km
  • 30:45
  • 04:45/km
Jack completed a training run

Morning Run

  • Sat 10 Nov 2018
  • 5.0km
  • 20:55
  • 04:12/km
Jack completed a training run

Ljubljana Marathon - DNF

  • Sun 28 Oct 2018
  • 21.1km
  • 01:51:51
  • 05:18/km
Jack completed a training run

Morning Run

  • Sat 27 Oct 2018
  • 3.9km
  • 24:56
  • 06:22/km
Jack completed a training run

Afternoon Run

  • Sun 21 Oct 2018
  • 6.5km
  • 56:43
  • 08:47/km
Jack completed a training run

10k jog + gym 🏋️

  • Sat 20 Oct 2018
  • 10.0km
  • 56:02
  • 05:35/km
Jack completed a training run

30min jog

  • Tue 16 Oct 2018
  • 5.2km
  • 30:09
  • 05:49/km
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