Ian Paul

I like bicycles and mountains, but not mountain biking. Just getting back into running after being diagnosed with type 2 diabetes in 2017.

York

24

good deeds

195

runs

1,010

cheers
Ian Paul completed a training run
Ian Paul has signed up to Monday night St Nicks challenge! Mon 20 Jan 2020
Ian Paul has been cheered 1000 times. Wed 8 Jan 2020

Ian is extraordinary; they've received 1000 cheers. That's some serious noise and some serious support. Ian is an apostle.

Ian Paul completed a training run

Short run around the block

  • Wed 8 Jan 2020
  • 2.0km
  • 12:52
  • 06:30/km
Ian Paul completed a training run

Family walk in Moorlands nature reserve

  • Sun 5 Jan 2020
  • 1.9km
  • 27:16
  • 14:28/km
Ian Paul completed a training run

Morning Run

  • Sat 4 Jan 2020
  • 5.2km
  • 35:27
  • 06:53/km
Ian Paul has signed up to Seasonal Garden Makeover in Foxwood Fri 3 Jan 2020
Ian Paul has signed up to Knavesmire Junior parkrun marshalling Fri 3 Jan 2020
Ian Paul completed a training run

Morning Run

  • Wed 1 Jan 2020
  • 5.1km
  • 36:15
  • 07:07/km
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