Helen Ray-Jones

Brent

43Good deeds

347runs

76cheers

Helen Ray-Jones completed a training run • Morning Run
Sat 11 Jun
3.7km
24:22
06:40/km
Helen Ray-Jones completed a training run • Lunch Run
Thu 9 Jun
4.5km
24:37
05:28/km
Helen Ray-Jones completed a training run • Evening Run
Wed 8 Jun
3.8km
24:58
06:38/km
Helen Ray-Jones completed a training run • Little run with Zach!
Mon 6 Jun
3.7km
25:12
06:44/km
Helen Ray-Jones completed a training run • Morning Run
Wed 1 Jun
4.2km
22:50
05:27/km
Helen Ray-Jones completed a training run • Evening Run
Mon 30 May
6.0km
01:24:49
14:10/km
Helen Ray-Jones went on a group run
Group run
Brent

Speed dating

Mon 30 May
Report written by Liz James

Helen, Liz, Pete, Samina and Tabitha met outside Papagayo on a chilly Monday evening. There was a quick warm-up before they set off on their way.

Sam and Roberto joined them at the task, where Leslie greeted the team. The task this evening was speed dating! The team wrote the best before dates in marker pen onto as many items as possible. Items which were out of date were placed into a separate box. Before long, time was up and the team ran back to Papagayo.

At the cafe, there were pizzas, chips and cocktails. The team thanked Helen for being an important member of GG Brent, for all of the tasks which she has completed. We all wish Helen and Zach the best for the future! Goodbye Helen. You will be missed!

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Helen Ray-Jones signed up to a group run
Group run
Brent

GG Brent - Granville Kitchen clean up

Mon 30 May 18:45 pm
Papagayo Cafe, 97 High Road, London, NW10 2SL
Helping our local community

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

We are back to Granville Community Kitchen - helping to clean the fridges, cookers and helping to sort our the store room. Bit of a longer run, about 3.5k each way but well worth it to help this worthy organisation.

We're still at Papagayo Cafe - we can leave bags but the run leaders or Taskforce will help with this to prevent any unnecessary congregation inside! Please try to minimise what you bring.

PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE

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Helen Ray-Jones completed a training run • Gladstone Parkrun!
Sat 28 May
10.3km
01:00:50
05:54/km
Helen Ray-Jones completed a training run • Morning Run
Thu 26 May
4.4km
24:11
05:27/km
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