HELEN DUGGAN

Ipswich

14Good deeds

177runs

50cheers

HELEN DUGGAN completed a training run

Morning Run

  • Mon 10 Feb 2020
  • 9.7km
  • 53:34
  • 05:32/km
HELEN DUGGAN completed a training run

Morning Run

  • Sat 8 Feb 2020
  • 5.0km
  • 30:04
  • 05:59/km
HELEN DUGGAN completed a training run

Morning Run

  • Thu 6 Feb 2020
  • 3.2km
  • 17:13
  • 05:20/km
HELEN DUGGAN completed a training run

Morning Run

  • Thu 6 Feb 2020
  • 3.2km
  • 16:38
  • 05:09/km
HELEN DUGGAN completed a training run

Easy 5k treadmill recovery run

  • Mon 3 Feb 2020
  • 5.0km
  • 30:00
  • 06:00/km
HELEN DUGGAN completed a training run

Morning Run

  • Sun 2 Feb 2020
  • 21.1km
  • 01:46:44
  • 05:04/km
HELEN DUGGAN completed a training run

Morning Run

  • Fri 31 Jan 2020
  • 8.2km
  • 46:17
  • 05:37/km
HELEN DUGGAN completed a ride

Windy 5 miler with Carrie!

  • Wed 29 Jan 2020
  • 8.1km
  • 42:11
  • 05:14/km
HELEN DUGGAN completed a training run

Couch 2 5k session with Donna!

  • Wed 29 Jan 2020
  • 4.2km
  • 31:21
  • 07:29/km
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