Helen Alford

Sheffield

Task Force

Doing good since September 2017

8

Good Deeds

79

Runs

291

Cheers

507

Helen Alford completed a training run

Classic Hallam; packed to the max

  • Sat 17 Nov 2018
  • 5.0km
  • 28:44
  • 05:47/km
Helen Alford completed a training run

Finding the Tassimo Pod recycling point

  • Fri 16 Nov 2018
  • 6.4km
  • 39:24
  • 06:07/km
Helen Alford has now visited an isolated older person twice.
Tue 13 Nov 2018

Helen has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.

Helen Alford has run to visit an isolated older person for the first time.
Tue 13 Nov 2018

Helen has just done their first run to visit an isolated older person. This person will act as Helen's Coach; helping them to keep motivated to exercise. In exchange Helen will drop in each week for a chat.

Helen Alford completed a coach visit

First coach run. Slow up the hills 😅

  • Tue 13 Nov 2018
  • 5.2km
  • 33:10
  • 06:22/km
Helen Alford completed a training run

GoodGym APH 🦀

  • Mon 12 Nov 2018
  • 6.1km
  • 39:33
  • 06:26/km
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