Helen Alford

Sheffield

TaskForce
Run Leader

220Good deeds

698runs

2,206cheers

TaskForce achievements

4

Community Missions
listed

5

Group Runs
back marked

0

Walking Groups
led

11

Run reports
written

2

Run reports
photographed
Helen Alford completed a training run

Marathon training begins again... Beginner's plan this time

  • Mon 6 Jul 2020
  • 3.3km
  • 20:06
  • 06:01/km
Helen Alford completed a training run

Awful, but it's going to be after so long off 😎

  • Thu 2 Jul 2020
  • 5.0km
  • 33:22
  • 06:37/km
Helen Alford completed a training run

Can she still run? Not well 😖ðŸĨī

  • Wed 24 Jun 2020
  • 4.1km
  • 24:08
  • 05:55/km
Helen Alford completed a training run

Evening Run

  • Tue 12 May 2020
  • 5.7km
  • 36:13
  • 06:20/km
Helen Alford completed a training run

She's back

  • Thu 7 May 2020
  • 5.3km
  • 32:03
  • 06:05/km
Helen Alford completed a training run

Testing the traiterous ribcage ðŸĶī

  • Fri 1 May 2020
  • 1.7km
  • 09:03
  • 05:25/km
Helen Alford completed a training run

5k 🌇

  • Fri 24 Apr 2020
  • 5.1km
  • 30:27
  • 05:57/km
Helen Alford completed a training run

Just a quick one, crampy

  • Thu 23 Apr 2020
  • 1.7km
  • 08:55
  • 05:15/km
Helen Alford is going to run further Thu 30 Jan 2020

On Jan 30th 2020 Helen Alford set themselves the goal to run further.

Helen missed their target. It was a tough challenge. With all of our support Helen will smash their next goal.

During this period Helen logged 4 runs a week.

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more