219Good deeds
683runs
2,160cheers
TaskForce achievements
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Community Missions
listed
5
Group Runs
back marked
0
Walking Groups
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11
Run reports
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2
Run reports
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Next Race
Big Six #6 - Great Birmingham Run
Helen Alford completed a training run
5km round the garden = 222 laps 🥵
- Sun 5 Apr 2020
- 5.1km
- 54:18
- 10:42/km
Helen Alford went on a race
Sun 5 Apr 2020
Helen Alford completed a walk
Prescription pick up for my at-risk neighbour
- Thu 2 Apr 2020
- 1.0km
- 12:42
- 13:01/km
Helen Alford went on a community mission
Thu 2 Apr 2020
Helen Alford completed a training run
Getting that sweet social media content for U&R Sheff
- Wed 1 Apr 2020
- 6.5km
- 41:09
- 06:22/km
Helen Alford signed up to 5k Garden Grind
Tue 31 Mar 2020
Helen Alford completed a training run
Zero motivation. Too fast, HR high 😓
- Sat 28 Mar 2020
- 5.4km
- 30:01
- 05:36/km
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