Helen Alford

Sheffield

TaskForce
Run Leader

225Good deeds

822runs

2,691cheers

TaskForce achievements

4

Community Missions
listed

5

Group Runs
back marked

0

Walking Groups
led

11

Run reports
written

4

Run reports
photographed
Helen Alford completed a training run β€’ Cheeky 11 before work πŸ’ͺ
Sun 1 Aug
β€’
18.1km
β€’
01:56:32
β€’
06:26/km
Helen Alford completed a training run β€’ Back at Hillsborough 🟠
Sat 31 Jul
β€’
5.1km
β€’
29:51
β€’
05:50/km
Helen Alford completed a training run β€’ Dreaderz
Fri 30 Jul
β€’
6.5km
β€’
40:02
β€’
06:09/km
Wed 28 Jul
β€’
0.0km
β€’
50:01
β€’
--:--/km
Helen Alford completed a walk β€’ Digley walk with T&A
Sat 24 Jul
β€’
4.9km
β€’
01:13:03
β€’
15:01/km
Thu 22 Jul
β€’
2.6km
β€’
32:31
β€’
12:31/km
Helen Alford completed a training run β€’ Hot but not too hot
Wed 21 Jul
β€’
5.0km
β€’
32:02
β€’
06:22/km
Sun 18 Jul
β€’
16.7km
β€’
01:53:02
β€’
06:47/km
Helen Alford completed a walk β€’ From ⚾️ to 🏑
Thu 15 Jul
β€’
2.6km
β€’
34:21
β€’
13:12/km
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