Helen Alford
Sheffield
Task Force
Doing good since September 2017
8
1
15
Good Deeds
79Runs
291Cheers
507
Next GroupRun
Regather - Lynwood Gardens
Helen Alford completed a training run
Classic Hallam; packed to the max
- Sat 17 Nov 2018
- 5.0km
- 28:44
- 05:47/km
Helen Alford completed a training run
Finding the Tassimo Pod recycling point
- Fri 16 Nov 2018
- 6.4km
- 39:24
- 06:07/km
Helen Alford has now visited an isolated older person twice.
Tue 13 Nov 2018
Tue 13 Nov 2018
Helen has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Helen Alford has run to visit an isolated older person for the first time.
Tue 13 Nov 2018
Tue 13 Nov 2018
Helen has just done their first run to visit an isolated older person. This person will act as Helen's Coach; helping them to keep motivated to exercise. In exchange Helen will drop in each week for a chat.
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1 comments
1 comments
Nice one Helen. Hope it went well. My sister has done this and was nervous before, but loved it.
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Helen Alford completed a coach visit
First coach run. Slow up the hills 😅
- Tue 13 Nov 2018
- 5.2km
- 33:10
- 06:22/km
Helen Alford completed a training run
- Mon 12 Nov 2018
- 6.1km
- 39:33
- 06:26/km
Helen Alford went on a group run
Mon 12 Nov 2018
Mon 12 Nov 2018
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