225Good deeds
822runs
2,691cheers
TaskForce achievements
4
Community Missions
listed
5
Group Runs
back marked
0
Walking Groups
led
11
Run reports
written
4
Run reports
photographed
Helen Alford completed a training run
β’
Cheeky 11 before work πͺ
Sun 1 Aug
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18.1km
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01:56:32
β’
06:26/km
Helen Alford completed a training run
β’
Back at Hillsborough π
Sat 31 Jul
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5.1km
β’
29:51
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05:50/km
Helen Alford completed a training run
β’
Dreaderz
Fri 30 Jul
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6.5km
β’
40:02
β’
06:09/km
Helen Alford completed a training run
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Treadmill 5 miles. Trying to remember that I actually enjoy this sport π
Wed 28 Jul
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0.0km
β’
50:01
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--:--/km
Helen Alford completed a walk
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Digley walk with T&A
Sat 24 Jul
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4.9km
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01:13:03
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15:01/km
Helen Alford completed a walk
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Bladerunners to home βΎοΈ
Thu 22 Jul
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2.6km
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32:31
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12:31/km
Helen Alford completed a training run
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Hot but not too hot
Wed 21 Jul
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5.0km
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32:02
β’
06:22/km
Helen Alford completed a training run
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Bitten by a spider, but overall ok π·
Sun 18 Jul
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16.7km
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01:53:02
β’
06:47/km
Helen Alford completed a walk
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From βΎοΈ to π‘
Thu 15 Jul
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2.6km
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34:21
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13:12/km
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