Helen Alford

Sheffield

TaskForce
Run Leader

221Good deeds

712runs

2,262cheers

TaskForce achievements

4

Community Missions
listed

5

Group Runs
back marked

0

Walking Groups
led

11

Run reports
written

2

Run reports
photographed
Helen Alford completed a training run

W3 R3

  • Sun 20 Sep 2020
  • 1.9km
  • 15:06
  • 07:54/km
Helen Alford completed a training run

Errands (W3 R2)

  • Fri 18 Sep 2020
  • 2.1km
  • 15:06
  • 07:09/km
Helen Alford completed a walk

A loop

  • Sun 23 Aug 2020
  • 4.1km
  • 47:34
  • 11:34/km
Helen Alford completed a training run

"Lol"

  • Sun 9 Aug 2020
  • 11.1km
  • 01:37:17
  • 08:44/km
Helen Alford completed a training run

30 mins on the treadmill

  • Thu 6 Aug 2020
  • 4.0km
  • 30:00
  • 07:30/km
Helen Alford completed a walk

Evening potter around Tom&Annie's route

  • Sun 2 Aug 2020
  • 3.2km
  • 36:00
  • 11:09/km
Helen Alford completed a training run

Jeffing

  • Sun 2 Aug 2020
  • 10.0km
  • 01:10:43
  • 07:03/km
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