Helen Alford
Sheffield
Task Force
Doing good since September 2017
6
13
Good Deeds
61Runs
245Cheers
425
Next GroupRun
Heeley People's Park
Next Race
ASDA Foundation Sheffield 10k
Helen Alford completed a training run
Fed up → just as fed up, but faster 💨
- Wed 19 Sep 2018
- 1.6km
- 08:04
- 04:59/km
Helen Alford completed a training run
- Wed 19 Sep 2018
- 5.1km
- 30:38
- 06:02/km
Helen Alford completed a training run
Sheer bedlam. Wrong time of day to run.
- Tue 18 Sep 2018
- 1.6km
- 10:30
- 06:30/km
Helen Alford has signed up to Team Apple Hunt! - gathering apples for Regather's lets prevent waste cider project
Tue 18 Sep 2018
Tue 18 Sep 2018
Helen Alford completed a training run
GoodGym Lynwood Gardens. Apples for all 🍏
- Mon 17 Sep 2018
- 5.2km
- 34:48
- 06:39/km
Helen Alford went on a group run
Mon 17 Sep 2018
Mon 17 Sep 2018
Helen Alford completed a training run
- Sat 15 Sep 2018
- 5.0km
- 31:15
- 06:17/km
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