223Good deeds
793runs
2,671cheers
TaskForce achievements
4
Community Missions
listed
5
Group Runs
back marked
0
Walking Groups
led
11
Run reports
written
2
Run reports
photographed
Helen Alford completed a training run
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40 mins after physio loosened all my muscles 🥴
Wed 5 May
•
6.5km
•
40:06
•
06:08/km
Nice one!
Helen Alford completed a walk
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Walk to work (and tescos)
Mon 3 May
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3.9km
•
42:48
•
10:53/km
Round of applause!
Helen Alford completed a walk
•
Walk to work
Sat 1 May
•
3.8km
•
40:12
•
10:30/km
Round of applause!
Helen Alford completed a training run
•
Tredders
Wed 28 Apr
•
5.1km
•
30:37
•
06:00/km
Round of applause!
Helen Alford completed a training run
•
10k to work
Sun 25 Apr
•
10.1km
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01:01:11
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06:04/km
Round of applause!
Helen Alford completed a walk
•
Walkies with Darwin
Thu 22 Apr
•
5.0km
•
01:04:01
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12:45/km
Round of applause!
Helen Alford completed a walk
•
Little walk with Sarah
Wed 21 Apr
•
3.1km
•
37:02
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12:02/km
Round of applause!
Helen Alford completed a training run
•
Runmute
Wed 21 Apr
•
6.9km
•
40:11
•
05:49/km
Round of applause!
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