Graeme Barham

Newcastle

2

good deeds

27

runs

11

cheers
Graeme Barham completed a training run
Graeme Barham completed a training run

Steady evening run

  • Wed 8 Jan 2020
  • 7.0km
  • 39:05
  • 05:32/km
Graeme Barham completed a training run

Harriers session Rooney’s loop

  • Tue 7 Jan 2020
  • 5.6km
  • 29:48
  • 05:21/km
Graeme Barham completed a training run

North Tyneside 12k (stamina building)

  • Sun 5 Jan 2020
  • 12.1km
  • 01:12:29
  • 05:58/km
Graeme Barham completed a training run

Morning Run

  • Sat 4 Jan 2020
  • 10.3km
  • 01:05:33
  • 06:22/km
Graeme Barham completed a training run

Lunch Walk

  • Fri 3 Jan 2020
  • 14.1km
  • 02:36:12
  • 11:04/km
Graeme Barham completed a training run

Steady evening run No2 first double run day πŸ˜€

  • Thu 2 Jan 2020
  • 7.1km
  • 40:45
  • 05:44/km
Graeme Barham completed a training run

Morning Run

  • Thu 2 Jan 2020
  • 6.0km
  • 40:43
  • 06:47/km
Graeme Barham completed a training run

Morning Run

  • Wed 1 Jan 2020
  • 10.4km
  • 01:09:43
  • 06:40/km
Graeme Barham completed a training run

Horrible afternoon run

  • Mon 30 Dec 2019
  • 6.4km
  • 40:06
  • 06:13/km
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