George Ross

Hello! I'm George and I like running, walking-anything to get out and about in the fresh air. Also gin is good :)

Sheffield

64Good deeds

724runs

415cheers

George Ross went on a party
Party
Sheffield

Happy 5th Birthday GG Sheffield!

Mon 1 Nov
Report written by Rachel Ripley

5 years, 7012 good deeds, 154 missions, 540 group runs, 997 coach visits. Worth a celebration!

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George Ross went on a group run
Group run
Sheffield

Paving the way for cyclists through Lynwood Gardens

Mon 1 Nov
Report written by Tom Mutton

Happy Birthday to us! We turned 5 years old!

This week it was Max's 50th deed so he got the honor of the now customary GG red bow tie (bit easier to run in than the 100 cape!). Congrats Max!

It was great to welcome Ivo (GG's founder) and also Levi Ashton from Sheffield City Council who came to see us in action and think about how we might be able to work together more in the future.

This week we were off to Lynwood Gardens to help Sustrans Simons to clear a connecting path of the National Cycle Network (NCN) that is a key link, helping cyclists to avoid the traffic on Glossop Road.

There was plenty to go at from slippy mud build up to overgrown trees and weeds, sweeping slippery leaves off the path and more. Within our alloted time, the path looked unrecognizable at the end becoming safer, wider and much more usable. Top work team!

On the way back we took in some strategic stairs where we took on the QUAD KILLER, which involved the following:

  • x2 sets of 1-2 stair squats
  • x2 sets of high knees
  • x2 sets of wall sits

After a fantastic effort from all we headed back to base to stretch off and get ready for the birthday celebrations!

We headed to Chakra Lounge for some delicious food where we were all filled to the brim!

BIG THANKS to Celine for fantastic organization and Rachel for making the fantastic GG cake!

Here's to another 5 years!

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George Ross signed up to a group run
Group run
Sheffield

SUSTRANS - Clearing NCN6 @Lynwood Gardens

Mon 1 Nov 18:30 pm
Showroom Cinema , 15 Paternoster Row, Sheffield, S1 2BX
Creating a better environment for Active Travel

Lynwood Gardens is a community woodland area at the rear of the Francis Newton pub.

National Cycle Network route 6 (NCN6) passes through and the route is in need of some TLC

We'll be repairing the stone borders, clearing back vegetation and picking up any litter.

Please bring your own gloves and charged head torch and if you have a big GG floodlight, please do charge and bring with you, thanks!

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George Ross signed up to a party
Party
Sheffield

GoodGym Sheffield's 5th Birthday! 🎂🎉

Mon 1 Nov 20:15 pm
Chakra Lounge , 5 Fitzalan Square , Sheffield, S1 2AY
Party time!

Post Group Run food and drinks to celebrate our birthday! Come along just for the party if you can't make the run.

Chakra Lounge, 5 Fitzalan Square. Indian Fusion menu. 20 guest limit. One small plate and one big plate for £12. BYOB

Menu available at : https://www.thechakralounge.co.uk/ Place your orders by Friday 29th at: https://docs.google.com/spreadsheets/d/14JJfByJCnh2O7sw2HFqMvCpz8S8s4_ociU5Ql4HAxw0/edit?usp=sharing

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George Ross completed a training run • Morning Run
Sat 11 Sep
5.1km
36:20
07:09/km
George Ross completed a ride • Afternoon Ride
Sun 22 Aug
22.0km
01:01:18
02:46/km
George Ross completed a ride • Afternoon Ride
Fri 20 Aug
4.3km
15:08
03:29/km
George Ross completed a training run • Lunch Run
Fri 20 Aug
6.7km
43:58
06:33/km
George Ross completed a ride • Morning Ride
Fri 20 Aug
6.4km
21:35
03:21/km
George Ross completed a ride • Afternoon Ride
Thu 19 Aug
6.6km
24:20
03:40/km
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