Freddy

I’m the GoodGym Trafford mascot! I love a good run about and mucking in with the tasks. 🐶❤️

Trafford

Organisations Freddy has pledged to support

6Good deeds

8runs

11cheers

Freddy went on a training session
Training session
Trafford

This place seems so (un)FUR-miliar

Sun 17 Oct
Report written by Kate Frain

Well done to our Walkers and Talkers (and our furry friends) who caught up with an amble round Chorlton Ees and Sale Water Park yesterday!

It was lovely to catch up and explore some areas that were well known to some and not to others!

See you for the next instalment and check out what else we are up to out and about with the GoodGym crew here:

https://www.goodgym.org/v3/areas/trafford

Thanks, Kate x

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Freddy has cheered 10 times. Mon 1 Feb 2021

Freddy has helped keep other people motivated, Freddy has noticed what others have done and cheered 10 people. We doff our caps to you Freddy.

Freddy went on a training session
Training session
York

January bingo

Sun 31 Jan
Report written by Michal Czekajlo

What a month it was with all that runnig, walking and cycling to win the January Challenge.

Amongst other things to keep each other motivated we used the bingo sheet with a specific task for each day in January. The tasks involved drawing a picture, running/walking a new route, picking litter, taking selfies after exercise, finding a red car, running/walking various distances and many, many more.

The GG Bingo challenge really helped me through a pretty difficult month - John

I liked that today Goodgymers were watching the same sunrise, connected whilst not being together - Vicky

The attached photos is just a selection picturing the type of things that we have done throughout January.

Hopefully see you all face to face in the near future!

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Freddy completed a walk • Walking and wading
Mon 18 Jan
3.5km
01:00:00
17:08/km
Freddy completed a training run • Morning Run
Sun 17 Jan
8.4km
01:00:00
07:10/km
Freddy has run a 10k for the first time. Fri 15 Jan 2021

Freddy has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Freddy now knows a bit of what it might be like to be Mo Farah.

Freddy has run their first 5k. Fri 15 Jan 2021

Freddy has just logged their first 5k with GoodGym. Freddy has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Freddy some love.

Freddy has logged their first training run with GoodGym. Fri 15 Jan 2021

Oh yes. Freddy is training. This is how the greatest atheletes on earth are made. Freddy is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Freddy completed a training run • Super frosty run and walking
Fri 15 Jan
12.0km
01:00:00
05:00/km
Freddy completed a walk • Afternoon Walk
Thu 14 Jan
7.0km
01:30:00
12:51/km
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