Emily Thompson

Ealing

Doing good since June 2016

Good Deeds

41

Runs

148

Cheers

190

Emily Thompson completed a training run

Evening Run

  • Thu 17 Jan 2019
  • 6.5km
  • 45:45
  • 07:04/km
Emily Thompson completed a training run

Slow sloth jog home

  • Tue 15 Jan 2019
  • 1.1km
  • 08:13
  • 07:15/km
Emily Thompson completed a training run

Evening Run

  • Tue 15 Jan 2019
  • 10.0km
  • 01:01:59
  • 06:11/km
Emily Thompson completed a training run

Morning Run

  • Sun 13 Jan 2019
  • 19.0km
  • 02:04:49
  • 06:33/km
Emily Thompson completed a training run

5min W/U, 2min fast 2min slow (X6), 5min C/D

  • Thu 10 Jan 2019
  • 5.2km
  • 34:00
  • 06:33/km
Emily Thompson has signed up to January GoodGym Long Run!
Wed 9 Jan 2019
Emily Thompson completed a training run

Evening Run

  • Tue 8 Jan 2019
  • 10.0km
  • 01:02:58
  • 06:17/km
Emily Thompson completed a training run

Lunch Run

  • Sun 6 Jan 2019
  • 16.1km
  • 01:51:15
  • 06:54/km
Emily Thompson completed a training run

Afternoon Run

  • Thu 3 Jan 2019
  • 5.0km
  • 30:30
  • 06:04/km
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