Cavid Qara


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Doing good since August 2019


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Cavid Qara
Cavid Qara has done their first good deed with GoodGym. 🤩

Tuesday 13th August 2019

GoodGym Runner

GoodGym Runner

Cavid Qara has done their first good deed with GoodGym.

Cavid is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Shona Buchanan
Cavid Qara
Cavid Qara went on a group run

Tue 13th Aug 2019 at 6:20pm

Tuesday night school of litter-acy

Bristol Report written by Shona Buchanan

It was a bumper night of GoodGym tonight in Bristol with 50 runners and 8 people joining us for the first time: welcome Patricia, Ailish, Joe, Kate, Jonny, Thomas, Lucy and Cavid!

Skipping prison

We quickly split into our two groups for the evening. Alice W was taking a group to The Island, an arts and events charity, on a 2km round trip. When they arrived, they were set to work with filling the skip that they had hired specially for GoodGym's arrival with all sorts of no-longer usable chairs and tables. The team worked in super-fast time and soon the skip was filled. Tom then gave them a tour of the space to give them a bit more of an idea of the work they do. This included a trip to the underground cells and an arts space which was so 'arty' that it inspired the group to do a Mannequin Challenge in it... Spot the blinkers.

Meanwhile the rest of the group headed on a 7km run to help LitterArti in Easton. They paint pillars in an underpass which has a skatepark in it. This is used regularly by local people and children, but the council do not keep it litter-free. Therefore, it is down to volunteers to do this. The group of 33 armed themselves with litter-pickers, bin bags, recycling bags and gloves and got to work. They spread over the area and, with the help of a couple of the skate-park users, teamed together to gather 24 bags of rubbish and recycling, as well as several sofas, a mattress and more. There was an incredible difference in the 20 minutes the team worked, so much so that the skaters gave them a round of applause when we headed off for our run home.

On our return we had a game of Runner, Runner, the GoodGym version of British Bulldogs to get rid of any leftover energy, then got excited for this weekend's South West Summer Party hearing the line-up from Matt. It's not to be missed!

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Shona Buchanan
Cavid Qara
Cavid Qara signed up to a group run.

Tue 13th Aug 2019 at 6:20pm

Helping LitterArti and shifting at The Island

We will help two local community projects

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