Caron Downes


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Good Deeds

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Doing good since July 2019


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Caron Downes
Caron Downes has done their first good deed with GoodGym. 🥇

Monday 22nd July 2019

GoodGym Runner

GoodGym Runner

Caron Downes has done their first good deed with GoodGym.

Caron is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Aidan KettleVicky Hearson
Caron Downes
Caron Downes went on a group run

Mon 22nd Jul 2019 at 6:00pm

Run for your Scythes!

York Report written by Mitch

An incredible 46 people turned up for tonight’s double task! Among them were the Considerate Craig and Brilliant Becki who had completed the Yorkshire Wolds Half Marathon on the weekend and Excellent Ed who achieved a 5k PB at Parkrun! As well as this, the Delightful Debs completed her 50th good deed today; make sure to give her a cheer. We also welcomed new starters Superb Sarah, Spectacular Sonja and Courageous Caron to the team!

We had two tasks to do today. I led out a group to Poppy Road to help with St Nicks meadow project whilst Tim led a longer group to St Oswalds Church to help dig up plants.

Tim’s group set to task trying to get some pesky roots up so St Oswalds can re-grass the boundary of their garden. Avoiding the beautiful fuchsia and a carefully cordoned off bees nest they got to task. Tristan had to call for hacksaw assistance when he came against a particularly tree-like root. Jeff however opted for the “yank till it comes out” strategy, dutifully watched by Stef’s best “if I stand here watching I don’t have to do work. Nicky and Jackie did their best work hyping up the difficult fern to dig up. Katie set to a more forensic approach of meticulously investigating every weed. The naughty GoodGymers digging up weeds round the back of the church managed to break a fork in the final minutes…it is unknown how as they apparently didn’t have much to do!

Meanwhile, my group went to Poppy Road to help local volunteers and Jonathon maintain the meadows. In our eagerness we arrived as John was setting up the tools, so we had to wait a few minutes. I started to explain the meadows, to which John was there to correct me…multiple times! The task was a GoodGym classic; scythe, rake, scrape, tidy. After a quick demonstration and safety briefing, we were on it and making quick work of the meadow. After half an hour, everyone already cleared a massive patch of meadow showing more people make quick work!

We are like locusts…I mean that in a good way! - Maddie

Aside from Laura finding a flying ant’s nest, the task went as smooth as can be! After forty minutes we bid farewell and made our way to Scarcroft Green for our fitness session.

We did a slightly modified version of 'Cones of Happiness'; everyone split off into 8 groups and further split into pairs (or threes) and were designated an exercise written on cones. As one person does the exercise, the other ran to a nearby tree and upon returning they swapped, after which they moved on to the next cone. Despite the heat, everybody gave it their all, especially on the dance where Laid-back Laurence casually did an amazing moon walk!

After the session we all congregated to Brigantes as per usual. Delightful Debs even brought flap jacks for us…she is a proper GoodGymer!!

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NikkiAidan KettleVicky Hearson

Hide comments (3)
Debs Sharpe

Mon 22nd Jul 2019 at 11:18pm

Top reporting! I love that everyone has an adjective except Tim...

York runner

Tue 23rd Jul 2019 at 9:01am

Hahah Tim doesn’t need an adjective. Massive crew, nice one Mitch 💪🏼

Christine Cockett

Tue 23rd Jul 2019 at 4:19pm

Great photos in the he report. Mine went to GG Facebook.

Caron Downes
Caron Downes signed up to a group run.

Mon 22nd Jul 2019 at 6:00pm

Scything, Raking or Digging!

Do good with St Nicks or at St Oswalds Church

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Vicky HearsonMitch