Caprice Mcwilliams

I love running (the muddier the better) and I love my goodgym gang. They rule. ❤️



284Good deeds



TaskForce achievements


Community Missions


Group Runs
back marked


Walking Groups


Run reports


Run reports
Caprice Mcwilliams completed a walk • Mini walk to beach
Tue 28 Sep
Caprice Mcwilliams completed a coach visit
Mon 20 Sep
Caprice Mcwilliams completed a coach visit
Thu 16 Sep
Caprice Mcwilliams completed a coach visit
Thu 9 Sep
Caprice Mcwilliams completed a training run • Evening Run
Wed 8 Sep
Caprice Mcwilliams went on a group run
Group run

Let’s get quizzical

Wed 8 Sep
Report written by Manuel Laurijssen

This week's good deed is one of our favourites and by the sound of the residents reaction to our arrival, it may be one of their favourite visits!

We met up at our old meet up location outside Flirt in the Triangle. Lots of great times had been had at Flirt so it was a great place to meet and catch up.

We all arrived from different parts and in different ways. Marianne was the bravest, running from home adding another 4-5 miles or so to her total for the evening.

Daryl had been for a toasty run in the morning and Caprice was taking things slow after different injuries so we took a little detour and kept our run to Westbourne house short and sweaty!

Daryl had kindly printed off the quiz and so became the quiz master for the evening.

Nicky had set up the residents in 3 teams and we had around 4-5 residents on each table. Sue, joined one, I joined one and Caprice and Marianne joined another.

With 30 questions to get through Daryl got us going.

From pregnant gold fish to Rosa Parks, we racked our brains for knowledge hidden away at the back of our minds.

After swapping sheets and doing some marking for each other, two teams finished joint top on 24 correct answers. They needed 3 additional questions to be separated and the team with Caprice and Marianne, Adrian's Angels came out Champions.

We were clapped out and loved it! We headed back and Daryl invited us to a quick drink at Flirt to enjoy the last of the evening sunshine!

Thank you guys for a lovely evening!! Next week's group outing is Tuesday evening!

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Caprice Mcwilliams signed up to a group run
Group run

Quiz Night at the Care Home

Wed 8 Sep 18:15 pm
Flirt Cafe, 21 The Triangle, Bournemouth, BH2 5RG
Join us to do good and get fitter

Our monthly hosting of the care home quiz is back and so are group runs!

We’re meeting outside Flirt Cafe at 6:15pm and will then run a short distance to the care home.

Please remember that the only way you can join in is if you do a lateral flow test within 24hours and provide evidence of that and having had both vaccines. Evidence to be sent to Nicky and Mark on the day.

You can also walk or cycle to the care home. Address is: Poole Rd, Westbourne, Bournemouth BH4 9DS, United Kingdom

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Caprice Mcwilliams completed a coach visit
Tue 7 Sep
Caprice Mcwilliams completed a walk • Afternoon Walk
Sat 28 Aug
Caprice Mcwilliams completed a walk • Morning Walk
Sat 28 Aug
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