We welcomed Sharon to her very first GoodGym session this morning - it was so lovely to meet you! We hope to see you at another session soon 😀

Thanks to the JPR Volunteers Rob, Lo and the ever-present Dave for your arriving early to help with some filming for parkrun too.

Aoife and mini-GGer Aida made great time as parkwalkers, whilst Sammy was on barcode scanning, and even managed some parenting first aid whilst still volunteering!

Great job, team!

We were happy to donate lots of useful day-to-day items to help make life a bit easier for Ukrainaians.

Even if some dogs don't enjoy a wet and muddy walk, they all love a towel cuddle afterwards!

Well done to everyone who donated their old towels for the dogs at Stubbington Ark.

Kudos to GoodGymers who exercised outdoors today - there was plenty of weather to contend with.

And bravo to the clever ones who managed to dodge the worst of the weather and spotted rainbows instead!

Portsmouth GoodGymers were motivated to run, walk or cycle wherever they were, and whenever they could fit it in.

On-island; off-island; or even in Ireland... the miles were eaten up and the Get Fit mantra was fulfilled.