Alex Sabal


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Doing good since December 2020


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GoodGym Runner

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Alex Sabal
Alex Sabal went on a community mission

Fri 7th May 2021 at 7:45am

Jab n go?

Slough Report written by Manjit Birk

A super busy day at the vaccine centre at Salt Hill.

With both clinics working to 500 plus patients each side it was definately going to be a go go go type of day.

Tasks today involved

  • Car park screening by Alison (Little Miss Happy) and Sut (Little Miss Cheeky),

  • Car park stacking by Nit (Mr Cool),

  • Meet and greet with Alex (Little Miss Giggles),

  • Observations zone with Helen (Little Miss Chatty) and Nisha (Little Miss Naughty),

  • And me (Little Miss Bossy)

Thanks as always for your energy and efforts

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Alex Sabal
Alex Sabal earned their community cape by completing their first community mission. 🥇

Friday 4th December 2020

Community Cape

Community Cape

Alex Sabal earned their community cape by completing their first community mission.

Alex completed a community mission. Instead of watching TV or lying in bed, Alex was out there making their community a better place to be. For making that choice they have earned the community cape.

Alex Sabal
Alex Sabal has done their first good deed with GoodGym. 🎉

Friday 4th December 2020

GoodGym Runner

GoodGym Runner

Alex Sabal has done their first good deed with GoodGym.

Alex is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alex Sabal
Alex Sabal went on a community mission

Fri 4th Dec 2020 at 9:30am

Litter bit of Friday fun

Slough Report written by Manjit Birk

The Friday freeze was definately on today, however, that didnt stop 6 Goodgymers from some Friday fitness drills and litter picking the bushes in Upton Court Park.

We started the day with a warm up at Upton Court Park, then a short run into Lascelles Park for the drills!

I'm no Sargent Major so these guys were lucky I decided two round of hops was enough (think I got carried away when I said 4 rounds!). From hops we went to skaters followed by hop together hop wide. We were hopping mad by the end! But that wasnt the end...nope, here come the strides!

Joseph was lucky as he joined us just in time to finish the drills and join the striding.

Six sets of 15 second strides in the basket ball courts was enough to finish us off, so off we jogged back to Upton to start the litter pick.

I can help

Said, newcomer Alex. I know Alex from school, so I wasnt going to turn down her hard working hands! with Lola in hand, we paired up and collected 3 bag fuls of rubbish. Sadly, there is still so much more that we could not access.

Great having you along Alex and well done team for coming out on a drizzly Friday!

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