Well done for registering to help this charity with a run today. I did a short 5 km run in some local woods with my dog Gus. It was a lovely springlike day so I hope you had an equally enjoyable run.

Please let me know how you got on and send me your pictures. I will try and add them to the report.

The Trust supports a network of over 1,200 food bank centres to provide emergency food and compassionate, practical support to people in crisis, while campaigning for long-term change to the structural issues that lock people into poverty.

lets give each of a cheer! and please check out the Good Gym website for community missions starting in April.