Richmond

Training session

Some talk about fitness...others even write about it ....SOME DO IT and to those - we salute you!

3 GoodGymers made their way on a training session in Richmond.

  • Richmond runner
  • Mark Barun
  • Cathy Aicardi
 
Tuesday, 30th of June 2020
 
Led by Mark Barun

Well those that came - LOVED it, 'Thank you so much for the motivation today to get my butt off the couch!' This cheers us up right!!!

I have to say I am a happy trainer when I hear the only thing missing is a burpee as there is always room for more.

To those that missed it I feel sad for you but it's always out there ; - )

Not sure you will have your own BODHI COACH to keep watch but have a crack anyway!

Report written by Mark Barun


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Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks

Monday, 8th of April 2024 18:45 - 20:30
Led by Liz


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