Well those that came - LOVED it, 'Thank you so much for the motivation today to get my butt off the couch!' This cheers us up right!!!

I have to say I am a happy trainer when I hear the only thing missing is a burpee as there is always room for more.

To those that missed it I feel sad for you but it's always out there ; - )

Not sure you will have your own BODHI COACH to keep watch but have a crack anyway!