Smashing the KM Loops

4 Goodgymers helped their local community in Warwick & Leamington Spa
Iain McWass
Becky McWass
Philip Trigg
James Harwood
Warwick & Leamington Spa

Saturday 4th July 2020

Credits
Becky McWass
Becky McWass

SESSION ORGANISER

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Report written by Becky McWass

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A lovely little fitness session to get those lungs pumping again after such a long time away.

Becky led a warm up lap and then the pain, I mean fun began.

Several effort sessions of KM laps run at your own pace, so some ran/walked and others sprinted round the course.

Fantastic effort from everyone today and lovely to be out running.



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