Smashing the KM Loops
4 GoodGymers made their way 6.0km on a training session in Warwick & Leamington Spa.
- Saturday, 4th of July 2020
- Led by Becky McWass
A lovely little fitness session to get those lungs pumping again after such a long time away.
Becky led a warm up lap and then the pain, I mean fun began.
Several effort sessions of KM laps run at your own pace, so some ran/walked and others sprinted round the course.
Fantastic effort from everyone today and lovely to be out running.
Report written by Becky McWass
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