Trafford

Training session

Short and possibly not that sweet!

5 GoodGymers made their way on a training session in Trafford.

  • Aimee Packwood
  • Vicky Turner
  • Fiona Sheen
  • Kate Frain
  • Gemma Pitt
 
Wednesday, 8th of April 2020
 
Led by Kate Frain

We met again by Zoom this week at our usual time of 6.30pm. It was lovely to see each other and we spent some time checking in and seeing how we were all coping with these challenging times.

After we'd done that we spent some time updating on missions and how to keep up the volunteering in local areas most at need.

225978

Obviously, no one got out of the core session! We sit-upped, dead bugged and shoe tapped our way through a core workout and then had a lovely stretch off afterwards. And heard about the newest addition to the GG Trafford team - a black lab puppy! 

Lovely to see you all and see you next week!

Report written by Kate Frain


Discuss this report

sign in to add a comment

Share the love

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more