Redbridge

Training session

Push It!

4 GoodGymers made their way on a training session in Redbridge.

  • Kristian
  • Redbridge runner
  • James C
  • Redbridge runner
 
Monday, 7th of September 2020
 
Led by Redbridge runner

Great 30min session to finish off Monday! Sets of planks, press-ups, crunches, squats and many more to get us all sweating and moving, followed by a good strech out! Well done everyone:)

Report written by Redbridge runner


Discuss this report

sign in to add a comment

Share the love

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more