It was my second mission of the week, and the second time I bumped into a fellow GoodGymer - which was brilliant and proves that in London you are never more than 10 metres from another GGer.

It was a gorgeous day for a run, and I was lucky enough to hit the shops at the right time. Hardly any queue, fully stacked shelves, and one list almost entirely ticked off.

I stopped for a moment or two to admire the view from outside Mrs H's door before heading back off into the sun. Happy Thursday everyone!