Ipswich

Training session

No donkey pain, no gain

2 GoodGymers made their way on a training session in Ipswich.

  • Natalie
  • Clara Lourenco
 
Wednesday, 30th of August 2023
 
Led by Natalie
she/her

The first training session for Good Gym Ipswich in a while and we are off to a great start. As ever, fab to see Clara and also Miranda. Great to meet you.

We started off with a warm up with gentle stretching and getting the heart rate up before making our along the waterfront to enjoy the last bit of the days sunshine. And we saw a rainbow to boot.

Conversation turned to our experiences of running past and present and Clara informed us that in Portuguese, 'stitch' translates as 'donkey pain'... who knew?!

A food warm down complete with a few yoga stretches for good measure and we were on our way home.

Really looking forward to next week and seeing if we can gently increase the distance a little further.

Report written by Natalie


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Led by Natalie


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